Athlete · Open Men · 30-34 · SXM

Darian Richardson

3 HYROX results over 2 seasons. Best Open Men time 1:35:57 at Atlanta 2025.

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1:35:57 best Open Men time · Atlanta 2025 3 Open Men races

top 42% best Open Men place · Cancún 2026 412th of 989 Open Men finishers there

1:37:11 latest race · Cancún 2026 1:14 slower than the best Open Men time Open Men

Sled pull strongest segment · Atlanta 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:35:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 14 Mar 2026what the whole field did →	Open Men · 30-34	1:37:11	top 42% 412/989	49:34	38:39	9:04	splits SkiErg4:35Sled push4:09Sled pull5:13Burpee broad jump6:16Row5:38Farmers carry2:25Sandbag lunges4:08Wall balls6:15Run 14:56Run 25:01Run 35:56Run 46:09Run 56:14Run 65:43Run 75:39Run 89:59Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Men · 30-34	1:35:57	755th of 1,248	47:31	36:15	12:11	splits SkiErg4:34Sled push3:08Sled pull4:07Burpee broad jump4:31Row5:03Farmers carry2:15Sandbag lunges4:26Wall balls8:11Run 13:21Run 26:00Run 36:07Run 46:37Run 56:27Run 65:55Run 75:41Run 87:23Full report for this race →
Washington DC 2025 29 Mar 2025what the whole field did →	Open Men · 30-34	1:44:57	1233rd of 1,544	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race with a field of 30 or more

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 45%

Sled pull faster than 89%

Burpee broad jump faster than 80%

Row faster than 41%

Farmers carry faster than 47%

Sandbag lunges faster than 84%

Wall balls faster than 32%

Roxzone faster than 15%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:06 slower

Sled pull 1:24 faster

Burpee broad jump 1:19 faster

Row 0:07 slower

Farmers carry 0:03 slower

Sandbag lunges 1:15 faster

Wall balls 1:17 slower

Roxzone 3:22 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darian against the typical Open Men finisher

Darian1:35:57

3:214:346:003:086:074:076:374:316:275:035:552:155:414:267:238:1112:11

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:22 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown