RSA Mari Treurnicht
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
180th of 988 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:16:10: most time gained on burpee broad jump (0:41), most lost on sled push (0:22). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:36 | faster than 89% |
| SkiErg: | 3:56 | 4:21 | faster than 91% |
| Run 2: | 5:29 | 6:12 | faster than 74% |
| Sled push: | 2:03 | 1:57 | faster than 40% |
| Run 3: | 5:49 | 6:30 | faster than 74% |
| Sled pull: | 3:30 | 4:00 | faster than 74% |
| Run 4: | 5:50 | 6:33 | faster than 74% |
| Burpee broad jump: | 2:28 | 3:50 | faster than 95% |
| Run 5: | 5:53 | 6:42 | faster than 75% |
| Row: | 4:43 | 4:53 | faster than 64% |
| Run 6: | 5:53 | 6:35 | faster than 73% |
| Farmers carry: | 1:46 | 1:50 | faster than 62% |
| Run 7: | 5:53 | 6:38 | faster than 74% |
| Sandbag lunges: | 3:19 | 4:19 | faster than 86% |
| Run 8: | 5:59 | 6:44 | faster than 70% |
| Wall balls: | 4:34 | 5:08 | faster than 68% |
| Roxzone: | 4:43 | 6:24 | faster than 81% |
| Runs (8 km) | 44:13 | 50:55 | faster than 78% |
| Stations (8) | 26:19 | ||
| Finish | 1:15:11 | 1:28:24 | 180th of 988 · faster than 81% |
243rd of 753 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:05 | faster than 86% |
| SkiErg: | 4:37 | 4:54 | faster than 78% |
| Run 2: | 8:57 | 7:09 | faster than 15% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 6:31 | 7:19 | faster than 73% |
| Sled pull: | 3:58 | 4:40 | faster than 81% |
| Run 4: | 6:33 | 7:21 | faster than 72% |
| Burpee broad jump: | 3:48 | 5:01 | faster than 85% |
| Run 5: | 6:35 | 7:32 | faster than 74% |
| Row: | 5:18 | 5:34 | faster than 67% |
| Run 6: | 6:30 | 7:24 | faster than 73% |
| Farmers carry: | 2:01 | 1:58 | faster than 45% |
| Run 7: | 6:29 | 7:28 | faster than 75% |
| Sandbag lunges: | 6:20 | 4:12 | faster than 8% |
| Run 8: | 6:33 | 8:07 | faster than 81% |
| Wall balls: | 3:59 | 5:09 | faster than 88% |
| Roxzone †: | 5:40 | ||
| Runs (8 km) | 52:10 | 57:51 | faster than 69% |
| Stations (8) | 31:57 | ||
| Finish | 1:29:47 | 1:39:28 | 243rd of 753 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chad Rinkwest1 race
- Megan McGee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 988 Doubles Mixed
Shape of the race
This chart shows where Mari sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Mari: faster than |
|---|---|
| Ski | 92% |
| Push | 41% |
| Pull | 75% |
| BBJ | 95% |
| Row | 65% |
| Carry | 62% |
| Lunges | 87% |
| Wall balls | 69% |
| Roxzone | 81% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mari beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mari's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mari against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mari: 44:17 running, 26:20 at the stations and 4:43 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Mixed: 50:29 running, 30:18 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Mari | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:32 | 4:36 |
| SkiErg | 3:56 | 4:21 |
| Run 2 | 5:29 | 6:12 |
| Sled push | 2:03 | 1:57 |
| Run 3 | 5:49 | 6:30 |
| Sled pull | 3:30 | 4:00 |
| Run 4 | 5:50 | 6:33 |
| Burpee broad jump | 2:28 | 3:50 |
| Run 5 | 5:53 | 6:42 |
| Row | 4:43 | 4:53 |
| Run 6 | 5:53 | 6:35 |
| Farmers carry | 1:46 | 1:50 |
| Run 7 | 5:53 | 6:38 |
| Sandbag lunges | 3:19 | 4:19 |
| Run 8 | 5:59 | 6:44 |
| Wall balls | 4:34 | 5:08 |
| Roxzone | 4:43 | 6:24 |
| Finish | 1:15:11 | 1:28:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:11.
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