Athlete · Open Women · 40-44 ·

ITA

Daria Cappelli

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:51 (Milan 2024) · Pro Doubles Women 1:19:13 (Rimini 2025).

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1:21:51 Open Women time · Milan 2024 also raced Pro Doubles Women: each has its own best below

top 15% Open Women place · Milan 2024 99th of 673 Open Women finishers there

1:27:04 latest race · Turin 2026 7:51 slower than the best Pro Doubles Women time Pro Doubles Women with Silvana Bossini

Sled push strongest segment · Milan 2024 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:51Milan 2024 · 1 race Pro Doubles Women1:19:13Rimini 2025 · 2 races · with Silvana Bossini

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:13

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026team: Daria Cappelli, Silvana Bossiniwhat the whole field did →	Pro Doubles Women · team 35-39	1:27:04	65th of 81	46:45	33:00	7:23	splits SkiErg4:21Sled push3:18Sled pull5:50Burpee broad jump4:02Row5:01Farmers carry2:14Sandbag lunges4:14Wall balls4:00Run 13:59Run 24:59Run 36:22Run 46:03Run 57:12Run 65:57Run 76:07Run 86:09Full report for this race →
Rimini 2025 31 May 2025team: Daria Cappelli, Silvana Bossiniwhat the whole field did →	Pro Doubles Women · team 30-39	1:19:13	35th of 78	42:14	30:22	6:41	splits SkiErg4:17Sled push1:53Sled pull5:24Burpee broad jump4:06Row4:40Farmers carry1:49Sandbag lunges4:22Wall balls3:51Run 15:28Run 25:09Run 35:47Run 45:30Run 55:29Run 65:24Run 75:22Run 84:09Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 40-44	1:21:51	top 15% 99/673	40:48	34:39	6:29	splits SkiErg4:53Sled push2:18Sled pull4:59Burpee broad jump5:50Row4:58Farmers carry2:03Sandbag lunges4:14Wall balls5:24Run 16:09Run 24:51Run 35:06Run 45:03Run 55:08Run 65:08Run 75:07Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Milan 2024, against 673 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 91%

Sled pull faster than 88%

Burpee broad jump faster than 77%

Row faster than 90%

Farmers carry faster than 68%

Sandbag lunges faster than 81%

Wall balls faster than 69%

Roxzone faster than 87%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:45 faster

Sled pull 1:31 faster

Burpee broad jump 1:16 faster

Row 0:28 faster

Farmers carry 0:09 faster

Sandbag lunges 0:55 faster

Wall balls 0:45 faster

Roxzone 1:43 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daria against the typical Open Women finisher

Daria1:21:51

6:094:534:512:185:064:595:035:505:084:585:082:035:074:144:205:246:29

Typical Open Women1:34:06

6:265:155:243:035:406:305:437:065:465:265:402:125:395:094:466:098:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown