Athlete · Pro Women · 35-39 · HYROX

Daria Barnes

3 HYROX results over 2 seasons. Best Pro Women time 1:36:11 at Barcelona 2025.

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1:36:11 best Pro Women time · Barcelona 2025 3 Pro Women races

86th of 112 best Pro Women place · Geneva 2025 among Pro Women finishers there

1:38:41 latest race · St. Gallen 2026 2:30 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Barcelona 2025 faster than 30% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:11 best 1:36:11 · Barcelona

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Women · 35-39	1:38:41	74th of 87	44:51	46:30	7:24	splits SkiErg5:03Sled push7:11Sled pull6:58Burpee broad jump6:05Row5:06Farmers carry2:48Sandbag lunges5:59Wall balls7:20Run 15:23Run 25:19Run 35:39Run 45:49Run 55:40Run 65:56Run 75:55Run 85:12Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Women · 35-39	1:36:19	86th of 112	44:50	44:06	7:25	splits SkiErg5:18Sled push4:58Sled pull7:45Burpee broad jump5:38Row5:17Farmers carry2:31Sandbag lunges5:56Wall balls6:43Run 15:54Run 25:17Run 35:23Run 45:27Run 55:45Run 65:25Run 75:40Run 86:03Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Women · 35-39	1:36:11	131st of 162	44:16	44:08	7:52	splits SkiErg4:55Sled push4:39Sled pull7:40Burpee broad jump5:38Row5:14Farmers carry3:05Sandbag lunges6:13Wall balls6:44Run 14:57Run 25:16Run 35:36Run 45:41Run 55:43Run 65:29Run 75:36Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2025, against 162 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 19%

Sled pull faster than 13%

Burpee broad jump faster than 27%

Row faster than 21%

Farmers carry faster than 16%

Sandbag lunges faster than 17%

Wall balls faster than 30%

Roxzone faster than 14%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:47 slower

Sled pull 1:55 slower

Burpee broad jump 1:04 slower

Row 0:20 slower

Farmers carry 0:48 slower

Sandbag lunges 1:20 slower

Wall balls 0:56 slower

Roxzone 2:05 slower

Runs (8 km) 6:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daria against the typical Pro Women finisher

Daria1:36:11

4:574:555:164:395:367:405:415:385:435:145:293:055:366:136:016:447:52

Typical Pro Women1:20:33

4:094:434:333:524:505:454:484:344:544:544:472:174:544:535:055:485:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Pro Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown