Daren Liew
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:55 (Taipei 2025) · Relay Mixed 1:22:06 (Singapore 2025) · Doubles Mixed 1:24:46 (Singapore National Stadium 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:44:34 | 1306th of 1,474 | 43:33 | 53:37 | 7:29 | splitsSkiErg4:41Sled push5:28Sled pull7:28Burpee broad jump4:14Row4:39Farmers carry4:09Sandbag lunges6:37Wall balls16:21Run 15:15Run 25:01Run 35:03Run 45:16Run 55:44Run 65:35Run 75:29Run 86:15Full report for this race → |
| Singapore 2025 27 Jun 2025team: Daren Liew, Wenwen Zhu, Stephanie Megan Low, Jonathan Halimwhat the whole field did → | Relay Mixed · team U40 | 1:22:06 | top 21% 49/244 | 40:34 | 35:56 | 5:40 | splitsSkiErg6:19Sled push3:16Sled pull4:27Burpee broad jump2:25Row6:04Farmers carry2:00Sandbag lunges3:44Wall balls7:41Run 13:51Run 25:22Run 34:52Run 44:45Run 55:31Run 65:02Run 74:51Run 86:23Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:33:55 | top 41% 276/688 | 42:20 | 44:29 | 7:10 | splitsSkiErg4:38Sled push3:59Sled pull6:21Burpee broad jump4:34Row5:10Farmers carry3:19Sandbag lunges6:36Wall balls9:52Run 15:49Run 24:50Run 35:00Run 44:54Run 55:19Run 64:53Run 74:50Run 86:47Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Stephanie Low, Daren Liewwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:46 | top 19% 74/401 | 47:11 | 30:31 | 7:08 | splitsSkiErg4:33Sled push2:12Sled pull5:11Burpee broad jump2:32Row5:02Farmers carry1:52Sandbag lunges3:13Wall balls5:56Run 16:11Run 25:45Run 36:02Run 46:13Run 55:45Run 65:37Run 75:33Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2025, against 688 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:57 against the typical Open Men finisher at Taipei 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
