Athlete · Doubles Men · team 40-44 ·

IRL

Daragh Gilsenan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:17 at Málaga 2026.

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Doubles Men time1:22:17Málaga 2026

Doubles Men place1169thof 1,450 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Adam Bulmer, Daragh Gilsenanwhole field →	Doubles Men · team 40-44	1:22:17	1169th of 1,450137th of 184 aged 40-44	48:03	27:28	6:49	View results	See splits Hide splits SkiErg4:09faster than 26%Sled push1:17fastest 1%Sled pull3:14faster than 49%Burpee broad jump3:45faster than 25%Row4:56faster than 19%Farmers carry1:43faster than 31%Sandbag lunges3:48faster than 33%Wall balls4:36faster than 20%Runs (8 km)48:03faster than 13%Roxzone6:49faster than 36%Run 15:23faster than 14%Run 28:35Run 35:37faster than 24%Run 45:44faster than 23%Run 55:57faster than 21%Run 65:45faster than 22%Run 75:33faster than 29%Run 85:32faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adam Bulmer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daraghedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 99%

Sled pull faster than 50%

Burpee broad jump faster than 26%

Row faster than 20%

Farmers carry faster than 31%

Sandbag lunges faster than 33%

Wall balls faster than 20%

Roxzone faster than 37%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:31 faster

Sled pull 0:01 slower

Burpee broad jump 0:33 slower

Row 0:21 slower

Farmers carry 0:09 slower

Sandbag lunges 0:19 slower

Wall balls 0:34 slower

Roxzone 0:37 slower

Runs (8 km) 7:55 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daragh against the typical Doubles Men finisher

Daragh1:22:17

5:234:098:351:175:373:145:443:455:574:565:451:435:333:485:324:366:49

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up