Dara Puglisi
2 HYROX results over 1 season. Best Pro Women time 1:37:37 at Fortaleza 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:52:54 | 61st of 69 | 47:41 | 56:30 | 8:48 | splitsSkiErg5:44Sled push6:33Sled pull10:46Burpee broad jump9:45Row5:44Farmers carry5:24Sandbag lunges5:58Wall balls6:36Run 15:56Run 25:16Run 35:51Run 46:05Run 56:09Run 66:02Run 76:02Run 86:22Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:37:37 | 39th of 49 | 45:21 | 45:25 | 6:55 | splitsSkiErg5:27Sled push4:34Sled pull7:17Burpee broad jump6:31Row5:20Farmers carry4:40Sandbag lunges5:37Wall balls5:59Run 16:08Run 25:14Run 35:28Run 45:36Run 55:39Run 65:41Run 75:36Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Fortaleza 2026, against 49 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dara against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:49 against the typical Pro Women finisher at Fortaleza 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.