USA Dara Frandsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:08 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Kameron Rios, Dara Frandsenwhat the whole field did → | Doubles Women · team 30-34 | 1:48:08 | 1661st of 2,097436th of 548 aged 30-34 | 59:30 | 38:56 | 9:47 | View results | See splits Hide splitsSkiErg5:17faster than 21%Sled push1:50fastest 27%Sled pull10:27Burpee broad jump5:18faster than 28%Row5:21faster than 47%Farmers carry1:48fastest 27%Sandbag lunges4:14faster than 38%Wall balls4:41faster than 45%Runs (8 km)59:30faster than 24%Roxzone9:47faster than 33%Run 16:36fastest 47%Run 26:30faster than 33%Run 37:20faster than 21%Run 47:29faster than 22%Run 57:46faster than 22%Run 67:36faster than 22%Run 78:09faster than 15%Run 88:07faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kameron Rios1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:43 against the typical Doubles Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
