Athlete · Open Men · 35-39 · SIN

Daquan Wong

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:11 (Singapore 2026) · Relay Mixed 1:43:52 (Singapore 2025).

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2:01:11 Open Men time · Singapore 2026 also raced Relay Mixed: each has its own best below

1114th of 1,561 Open Men place · Singapore 2026 among Open Men finishers there

2:01:11 latest race · Singapore 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Singapore 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:11Singapore 2026 · 1 race Relay Mixed1:43:52Singapore 2025 · 1 race · with Aquib Ikubal, Yuhan Xie, Germaine Teoh Hui Ki

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 35-39	2:01:11	1114th of 1,561	50:52	56:33	13:50	splits SkiErg5:11Sled push5:01Sled pull8:08Burpee broad jump7:33Row5:38Farmers carry3:18Sandbag lunges6:53Wall balls14:51Run 14:24Run 25:54Run 36:03Run 46:06Run 56:00Run 65:58Run 76:11Run 810:20Full report for this race →
Singapore 2025 28 Jun 2025team: Aquib Ikubal, Yuhan Xie, Daquan Wong, Germaine Teoh Hui Kiwhat the whole field did →	Relay Mixed · team U40	1:43:52	190th of 244	43:25	53:36	6:55	splits SkiErg6:39Sled push3:02Sled pull10:15Burpee broad jump7:52Row6:36Farmers carry2:22Sandbag lunges8:59Wall balls7:51Run 14:24Run 25:31Run 35:55Run 44:31Run 56:07Run 65:01Run 76:48Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daquanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 29%

Sled pull faster than 16%

Burpee broad jump faster than 30%

Row faster than 31%

Farmers carry faster than 34%

Sandbag lunges faster than 41%

Wall balls faster than 15%

Roxzone faster than 20%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:49 slower

Sled pull 2:06 slower

Burpee broad jump 1:09 slower

Row 0:18 slower

Farmers carry 0:24 slower

Sandbag lunges 0:26 slower

Wall balls 5:14 slower

Roxzone 3:48 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daquan against the typical Open Men finisher

Daquan2:01:11

4:245:115:545:016:038:086:067:336:005:385:583:186:116:5310:2014:5113:50

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:14 against the typical Open Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown