NED Daphne van Vliet
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:26:09 at Utrecht 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Daphne Van Vliet, Tessa Duijnisveldwhat the whole field did → | Doubles Women · team 25-29 | 1:26:09 | top 44% 487/1,124 | 49:16 | 31:54 | 5:03 | splitsSkiErg4:33Sled push1:43Sled pull4:40Burpee broad jump5:12Row5:07Farmers carry2:07Sandbag lunges3:49Wall balls4:43Run 15:14Run 26:00Run 36:36Run 46:33Run 56:34Run 66:50Run 76:29Run 85:03Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tessa Duijnisveld, Daphne Van Vlietwhat the whole field did → | Doubles Women · team U29 | 1:33:17 | 841st of 1,149 | 56:41 | 30:22 | 6:19 | splitsSkiErg4:53Sled push1:20Sled pull4:03Burpee broad jump4:39Row4:59Farmers carry2:29Sandbag lunges3:47Wall balls4:12Run 17:25Run 26:37Run 37:10Run 46:40Run 57:54Run 66:45Run 76:51Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Doubles Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
