NED Daphne van der Kooi
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:38 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Cynthia De Jong, Daphne Van Der Kooiwhole field → | Pro Doubles Women · team 40-44 | 1:25:38 | 71st of 15410th of 20 aged 40-44 | 44:10 | 33:04 | 8:28 | View results | See splits Hide splitsSkiErg4:33faster than 41%Sled push2:25faster than 37%Sled pull5:50faster than 20%Burpee broad jump3:27fastest 24%Row4:59faster than 47%Farmers carry2:06faster than 31%Sandbag lunges5:26faster than 20%Wall balls4:18fastest 31%Runs (8 km)44:10fastest 39%Roxzone8:28faster than 30%Run 15:38faster than 38%Run 25:07fastest 41%Run 35:13fastest 32%Run 45:15fastest 30%Run 55:47fastest 43%Run 65:43fastest 44%Run 75:39fastest 43%Run 85:51fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cynthia De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 154 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Pro Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
