NED Daphne van der Knaap
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:03 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Daphne Van Der Knaap, Lynn Mareewhole field → | Doubles Women · team U29 | 1:43:03 | 1044th of 1,149497th of 543 aged U29 | 1:10:33 | 25:39 | 6:55 | View results | See splits Hide splitsSkiErg4:25fastest 24%Sled push1:12fastest 1%Sled pull3:13fastest 7%Burpee broad jump4:32faster than 40%Row4:56fastest 37%Farmers carry1:24fastest 4%Sandbag lunges2:41fastest 6%Wall balls3:16fastest 3%Runs (8 km)1:10:33faster than 2%Roxzone6:55fastest 49%Run 15:42fastest 21%Run 28:43faster than 3%Run 39:04faster than 2%Run 49:10faster than 1%Run 59:29faster than 1%Run 69:14faster than 1%Run 79:27faster than 1%Run 89:47faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lynn Maree1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:43:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
