NED Daphne Steens
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:23:05 at Maastricht Feb 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Daphne Steens, Max Maessenwhole field → | Doubles Mixed · team 16-24 | 1:27:35 | 608th of 1,02675th of 168 aged 16-24 | 45:35 | 34:48 | 7:16 | View results | See splits Hide splitsSkiErg4:11fastest 37%Sled push1:43fastest 19%Sled pull4:44faster than 29%Burpee broad jump4:16faster than 35%Row5:07faster than 21%Farmers carry2:09faster than 13%Sandbag lunges4:12faster than 44%Wall balls8:26faster than 5%Runs (8 km)45:35fastest 45%Roxzone7:16fastest 40%Run 15:31fastest 50%Run 25:16fastest 45%Run 35:34fastest 46%Run 45:33fastest 42%Run 55:45fastest 40%Run 66:16faster than 34%Run 75:45fastest 44%Run 85:57fastest 36%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Daphne Steens, Max Maessenwhole field → | Doubles Mixed · team U29 | 1:23:05 | 452nd of 681147th of 224 aged U29 | 40:59* | 29:09* | 6:35 | View results | See splits Hide splitsSkiErg4:08fastest 40%Sled push2:32faster than 7%Sled pull3:55faster than 33%Burpee broad jump3:58faster than 30%Row4:38fastest 49%Farmers carry1:34fastest 29%Sandbag lunges4:23faster than 21%Wall balls4:01faster than 47%Runs (8 km)40:59faster than 33%Roxzone6:35faster than 38%Run 18:00faster than 23%Run 25:33faster than 23%Run 35:42faster than 24%Run 45:30faster than 38%Run 5—Run 65:36faster than 35%Run 75:26faster than 46%Run 85:12fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daphne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht Feb 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Maastricht Sep 2025 · best of 2 | 2:11 |
| Sled pull | 3:55 | Maastricht Feb 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Row | 4:38 | Maastricht Feb 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Maastricht Feb 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:12 | Maastricht Sep 2025 · best of 2 | 4:03 |
| Wall balls | 4:01 | Maastricht Feb 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:59 | Maastricht Feb 2025 · best of 2 | 45:36 |
| Roxzone | 6:35 | Maastricht Feb 2025 · best of 2 | 7:11 |
How to read
Each station's best across Daphne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Max Maessen1 race
- Max Maessen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Mixed finisher at Maastricht Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
