Daphne Roelofs
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:37 (Rotterdam 2026) · Doubles Women 1:19:52 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:42:37 | 1184th of 1,879 | 51:20 | 43:05 | 8:15 | splitsSkiErg5:14Sled push3:06Sled pull5:13Burpee broad jump7:54Row5:40Farmers carry3:25Sandbag lunges5:17Wall balls7:16Run 15:51Run 25:54Run 36:05Run 46:12Run 56:21Run 66:46Run 76:32Run 87:44Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jeske Lamers, Daphne Roelofswhat the whole field did → | Doubles Women · team 16-24 | 1:19:52 | top 30% 484/1,635 | 46:03 | 27:33 | 6:21 | splitsSkiErg4:30Sled push1:33Sled pull3:57Burpee broad jump3:24Row5:02Farmers carry1:56Sandbag lunges3:14Wall balls3:57Run 14:59Run 25:34Run 35:48Run 45:51Run 55:55Run 65:44Run 75:45Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:05 against the typical Open Women finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:42:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.