Athlete · Doubles Mixed · team 25-29 ·

NED

Daphne de Groot

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:41 at Amsterdam 2026.

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Doubles Mixed time1:12:41Amsterdam 2026

Doubles Mixed place567thof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Daphne De Groot, Bart Houwelingwhole field →	Doubles Mixed · team 25-29	1:12:41	567th of 2,259157th of 555 aged 25-29	41:12	26:07	5:27	View results	See splits Hide splits SkiErg4:05fastest 31%Sled push2:00fastest 29%Sled pull3:24fastest 21%Burpee broad jump3:38faster than 43%Row4:35fastest 42%Farmers carry1:30fastest 18%Sandbag lunges3:11fastest 18%Wall balls3:44fastest 10%Runs (8 km)41:12fastest 34%Roxzone5:27fastest 18%Run 14:12fastest 40%Run 25:01fastest 35%Run 35:18fastest 37%Run 45:22fastest 40%Run 55:18fastest 32%Run 65:12fastest 31%Run 75:09fastest 29%Run 85:42fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bart Houweling1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daphneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 72%

Sled pull faster than 80%

Burpee broad jump faster than 44%

Row faster than 59%

Farmers carry faster than 83%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 82%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 faster

Sled pull 0:30 faster

Burpee broad jump 0:09 slower

Row 0:04 faster

Farmers carry 0:15 faster

Sandbag lunges 0:41 faster

Wall balls 0:49 faster

Roxzone 1:10 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daphne against the typical Doubles Mixed finisher

Daphne1:12:41

4:124:055:012:005:183:245:223:385:184:355:121:305:093:115:423:445:27

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up