NED Daphne de Graaf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:47 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Kelvin Weijzen, Daphne de Graafwhole field → | Doubles Mixed · team 16-24 | 1:22:47 | 1031st of 2,213211th of 510 aged 16-24 | 47:53 | 28:40 | 6:19 | View results | See splits Hide splitsSkiErg4:41faster than 33%Sled push2:20faster than 16%Sled pull3:03fastest 14%Burpee broad jump3:31fastest 38%Row4:42fastest 36%Farmers carry1:39fastest 24%Sandbag lunges4:02fastest 47%Wall balls4:42faster than 49%Runs (8 km)47:53faster than 42%Roxzone6:19fastest 33%Run 15:36fastest 47%Run 25:13fastest 44%Run 35:47faster than 45%Run 46:06faster than 33%Run 56:20faster than 27%Run 65:59faster than 39%Run 75:53faster than 46%Run 87:03faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelvin Weijzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Mixed finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
