MAS Danya Jill Lingkapo
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Christianne Ferreira, Danya Jill Lingkapowhole field → | Doubles Women · team 30-34 | 1:31:36 | 816th of 1,305175th of 273 aged 30-34 | 52:31 | 32:05 | 7:00† | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push1:51faster than 28%Sled pull4:37faster than 27%Burpee broad jump4:06fastest 42%Row5:45faster than 12%Farmers carry2:26faster than 44%Sandbag lunges4:42faster than 21%Wall balls3:50fastest 21%Runs (8 km)52:31faster than 38%Roxzone7:00Run 14:38fastest 42%Run 26:36faster than 39%Run 37:03faster than 37%Run 47:13faster than 33%Run 57:04faster than 41%Run 67:11faster than 36%Run 76:36faster than 34%Run 86:12faster than 31%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Ibrahim Kamit, Danya Jill Lingkapowhole field → | Doubles Mixed · team U29 | 1:51:39 | 869th of 886375th of 382 aged U29 | 1:13:20 | 30:30 | 7:52 | View results | See splits Hide splitsSkiErg4:28faster than 8%Sled push1:53faster than 48%Sled pull4:24faster than 10%Burpee broad jump3:14fastest 49%Row5:20faster than 3%Farmers carry2:09faster than 12%Sandbag lunges5:02faster than 11%Wall balls4:00faster than 47%Runs (8 km)1:13:20Roxzone7:52faster than 27%Run 13:18faster than 32%Run 29:41Run 39:52faster than 1%Run 410:10faster than 1%Run 510:13faster than 1%Run 69:58faster than 1%Run 79:56faster than 1%Run 810:16faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christianne Ferreira1 race
- Ibrahim Kamit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
