Danuwat Into
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:21 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danuwat Into at each race, oldest on the left; lower is faster.The best was 1:32:21 at Bangkok (Aug 2026); Danuwat Into was 21:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 1:53:57 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:32:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
628th of 1,801 Doubles Mixed (faster than 65%). Against the 57 who finished around 1:32:26: most time gained on sled pull (0:27), most lost on the roxzone (0:24). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:52 | faster than 75% |
| SkiErg: | 4:36 | 4:48 | faster than 71% |
| Run 2: | 5:01 | 5:59 | faster than 82% |
| Sled push: | 2:35 | 2:45 | faster than 62% |
| Run 3: | 5:50 | 6:13 | faster than 64% |
| Sled pull: | 4:00 | 4:39 | faster than 76% |
| Run 4: | 5:31 | 6:13 | faster than 73% |
| Burpee broad jump: | 4:04 | 4:10 | faster than 54% |
| Run 5: | 5:56 | 6:25 | faster than 66% |
| Row: | 5:05 | 5:09 | faster than 57% |
| Run 6: | 5:44 | 6:26 | faster than 71% |
| Farmers carry: | 1:55 | 1:57 | faster than 53% |
| Run 7: | 6:35 | 6:30 | faster than 47% |
| Sandbag lunges: | 5:10 | 5:01 | faster than 45% |
| Run 8: | 8:55 | 8:11 | faster than 37% |
| Wall balls: | 5:02 | 5:37 | faster than 64% |
| Roxzone: | 10:27 | 10:55 | faster than 56% |
| Runs (8 km) | 49:31 | 53:18 | faster than 64% |
| Stations (8) | 32:27 | ||
| Finish | 1:32:21 | 1:39:11 | 628th of 1,801 · faster than 65% |
1,228th of 1,452 Doubles Mixed (faster than 15%). Against the 44 who finished around 1:54:15: most time gained on wall balls (1:01), most lost on the eight runs (4:04). Runs 5 to 8 took 7:42 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:30 | 8:06 | faster than 17% |
| SkiErg: | 5:09 | 4:38 | faster than 12% |
| Run 2: | 5:43 | 5:06 | faster than 25% |
| Sled push: | 4:03 | 2:43 | faster than 9% |
| Run 3: | 6:11 | 5:16 | faster than 20% |
| Sled pull: | 5:56 | 4:53 | faster than 22% |
| Run 4: | 5:28 | 5:18 | faster than 43% |
| Burpee broad jump: | 5:10 | 4:00 | faster than 16% |
| Run 5: | 6:11 | 5:24 | faster than 25% |
| Row: | 5:22 | 5:04 | faster than 28% |
| Run 6: | 6:49 | 5:20 | faster than 13% |
| Farmers carry: | 1:53 | 1:58 | faster than 61% |
| Run 7: | 7:46 | 5:24 | faster than 7% |
| Sandbag lunges: | 5:20 | 4:35 | faster than 25% |
| Run 8: | 13:48 | 6:48 | faster than 3% |
| Wall balls: | 5:14 | 4:59 | faster than 43% |
| Roxzone: | 14:31 | 12:01 | faster than 24% |
| Runs (8 km) | 1:01:23 | 46:57 | faster than 11% |
| Stations (8) | 38:07 | ||
| Finish | 1:53:57 | 1:33:18 | 1228th of 1,452 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danuwat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bangkok Aug 2026 · best of 2 | 4:21 |
| Sled push | 2:35 | Bangkok Aug 2026 · best of 2 | 2:12 |
| Sled pull | 4:00 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Bangkok Aug 2026 · best of 2 | 3:36 |
| Row | 5:05 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:10 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 5:02 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:31 | Bangkok Aug 2026 · best of 2 | 45:37 |
| Roxzone | 10:27 | Bangkok Aug 2026 · best of 2 | 7:08 |
How to read
Each station's best across Danuwat's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Uakarn Sawettanan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
This chart shows where Danuwat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Danuwat: faster than |
|---|---|
| Ski | 71% |
| Push | 63% |
| Pull | 76% |
| BBJ | 54% |
| Row | 57% |
| Carry | 54% |
| Lunges | 45% |
| Wall balls | 64% |
| Roxzone | 57% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danuwat beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danuwat's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danuwat against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danuwat: 49:36 running, 32:27 at the stations and 10:27 in the roxzone; the longest station was the sandbag lunges (5:10).Below, Typical Doubles Mixed: 52:49 running, 34:06 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Danuwat | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:04 | 6:52 |
| SkiErg | 4:36 | 4:48 |
| Run 2 | 5:01 | 5:59 |
| Sled push | 2:35 | 2:45 |
| Run 3 | 5:50 | 6:13 |
| Sled pull | 4:00 | 4:39 |
| Run 4 | 5:31 | 6:13 |
| Burpee broad jump | 4:04 | 4:10 |
| Run 5 | 5:56 | 6:25 |
| Row | 5:05 | 5:09 |
| Run 6 | 5:44 | 6:26 |
| Farmers carry | 1:55 | 1:57 |
| Run 7 | 6:35 | 6:30 |
| Sandbag lunges | 5:10 | 5:01 |
| Run 8 | 8:55 | 8:11 |
| Wall balls | 5:02 | 5:37 |
| Roxzone | 10:27 | 10:55 |
| Finish | 1:32:21 | 1:39:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.