USA Danny Mitchell
2 HYROX races over 2 seasons. Best Open Men time: 1:24:52 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Mitchell at each race, oldest on the left; lower is faster.The best was 1:24:52 at New York (May 2025); Danny Mitchell was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:24:52 |
| New York | May 2026 | Open Men | 1:25:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,576th of 4,637 Open Men (faster than 66%). Against the 139 who finished around 1:25:52: most time gained on the eight runs (0:57), most lost on the roxzone (1:21). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:15 | faster than 79% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 4:24 | 4:58 | faster than 79% |
| Sled push: | 3:33 | 3:08 | faster than 29% |
| Run 3: | 5:11 | 5:19 | faster than 56% |
| Sled pull: | 5:49 | 4:56 | faster than 25% |
| Run 4: | 5:09 | 5:20 | faster than 58% |
| Burpee broad jump: | 4:24 | 5:46 | faster than 81% |
| Run 5: | 5:22 | 5:37 | faster than 59% |
| Row: | 4:38 | 4:59 | faster than 79% |
| Run 6: | 4:53 | 5:29 | faster than 75% |
| Farmers carry: | 2:04 | 2:23 | faster than 74% |
| Run 7: | 5:03 | 5:27 | faster than 67% |
| Sandbag lunges: | 4:51 | 5:42 | faster than 74% |
| Run 8: | 6:35 | 7:07 | faster than 64% |
| Wall balls: | 7:28 | 7:40 | faster than 53% |
| Roxzone: | 7:21 | 7:00 | faster than 44% |
| Runs (8 km) | 41:13 | 45:00 | faster than 69% |
| Stations (8) | 37:01 | ||
| Finish | 1:25:31 | 1:32:38 | 1576th of 4,637 · faster than 66% |
837th of 1,865 Open Men (faster than 55%). Against the 53 who finished around 1:24:12: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:46). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:04 | faster than 61% |
| SkiErg: | 4:13 | 4:32 | faster than 86% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 2:20 | 2:27 | faster than 60% |
| Run 3: | 5:15 | 5:03 | faster than 41% |
| Sled pull: | 4:04 | 4:04 | faster than 51% |
| Run 4: | 5:17 | 5:10 | faster than 44% |
| Burpee broad jump: | 4:40 | 5:23 | faster than 69% |
| Run 5: | 5:51 | 5:23 | faster than 33% |
| Row: | 4:37 | 4:51 | faster than 76% |
| Run 6: | 5:18 | 5:16 | faster than 48% |
| Farmers carry: | 2:42 | 2:20 | faster than 29% |
| Run 7: | 5:21 | 5:16 | faster than 46% |
| Sandbag lunges: | 4:46 | 5:17 | faster than 67% |
| Run 8: | 7:25 | 7:09 | faster than 44% |
| Wall balls: | 7:31 | 6:53 | faster than 39% |
| Roxzone: | 5:55 | 5:45 | faster than 46% |
| Runs (8 km) | 44:09 | 42:28 | faster than 46% |
| Stations (8) | 34:53 | ||
| Finish | 1:24:52 | 1:26:41 | 837th of 1,865 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:04 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | New York 2026 · best of 2 | 5:38 |
| Row | 4:37 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 7:28 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:13 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:55 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 86% |
| Push | 60% |
| Pull | 51% |
| BBJ | 69% |
| Row | 76% |
| Carry | 29% |
| Lunges | 67% |
| Wall balls | 39% |
| Roxzone | 47% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Runs (8 km) (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 44:13 running, 34:54 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:31) and the shortest the sled push (2:20).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:04 |
| SkiErg | 4:13 | 4:32 |
| Run 2 | 4:53 | 4:51 |
| Sled push | 2:20 | 2:27 |
| Run 3 | 5:15 | 5:03 |
| Sled pull | 4:04 | 4:04 |
| Run 4 | 5:17 | 5:10 |
| Burpee broad jump | 4:40 | 5:23 |
| Run 5 | 5:51 | 5:23 |
| Row | 4:37 | 4:51 |
| Run 6 | 5:18 | 5:16 |
| Farmers carry | 2:42 | 2:20 |
| Run 7 | 5:21 | 5:16 |
| Sandbag lunges | 4:46 | 5:17 |
| Run 8 | 7:25 | 7:09 |
| Wall balls | 7:31 | 6:53 |
| Roxzone | 5:55 | 5:45 |
| Finish | 1:24:52 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
