USA Danny Massey
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Massey at each race, oldest on the left; lower is faster.The best was 1:43:40 at Houston (Mar 2026); Danny Massey was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:51:06 |
| Houston | Mar 2026 | Open Men | 1:43:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,519th of 2,230 Open Men (faster than 31%). Against the 69 who finished around 1:44:56: most time gained on wall balls (2:37), most lost on the roxzone (1:36). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:22 | faster than 27% |
| SkiErg: | 5:01 | 4:40 | faster than 20% |
| Run 2: | 5:43 | 5:01 | faster than 25% |
| Sled push: | 4:22 | 3:14 | faster than 15% |
| Run 3: | 6:15 | 5:25 | faster than 25% |
| Sled pull: | 6:59 | 5:42 | faster than 22% |
| Run 4: | 6:10 | 5:26 | faster than 27% |
| Burpee broad jump: | 7:35 | 5:52 | faster than 22% |
| Run 5: | 6:17 | 5:39 | faster than 31% |
| Row: | 5:27 | 5:00 | faster than 21% |
| Run 6: | 5:48 | 5:27 | faster than 38% |
| Farmers carry: | 2:31 | 2:15 | faster than 32% |
| Run 7: | 5:51 | 5:26 | faster than 36% |
| Sandbag lunges: | 5:33 | 5:38 | faster than 52% |
| Run 8: | 6:17 | 5:58 | faster than 42% |
| Wall balls: | 6:56 | 7:47 | faster than 62% |
| Roxzone: | 11:06 | 8:22 | faster than 19% |
| Runs (8 km) | 48:15 | 44:15 | faster than 33% |
| Stations (8) | 44:24 | ||
| Finish | 1:43:40 | 1:33:23 | 1519th of 2,230 · faster than 31% |
1,736th of 2,075 Open Men (faster than 16%). Against the 64 who finished around 1:52:28: most time gained on wall balls (2:59), most lost on the eight runs (4:01). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 9:36 | 5:29 | faster than 0% |
| SkiErg: | 4:50 | 4:26 | faster than 16% |
| Run 2: | 6:12 | 5:06 | faster than 13% |
| Sled push: | 3:59 | 2:56 | faster than 11% |
| Run 3: | 6:46 | 5:32 | faster than 15% |
| Sled pull: | 5:31 | 5:06 | faster than 37% |
| Run 4: | 6:52 | 5:33 | faster than 14% |
| Burpee broad jump: | 6:44 | 5:36 | faster than 28% |
| Run 5: | 6:53 | 5:45 | faster than 20% |
| Row: | 5:57 | 5:12 | faster than 12% |
| Run 6: | 7:03 | 5:33 | faster than 13% |
| Farmers carry: | 2:38 | 2:05 | faster than 17% |
| Run 7: | 7:11 | 5:34 | faster than 12% |
| Sandbag lunges: | 5:58 | 5:18 | faster than 33% |
| Run 8: | 7:11 | 6:02 | faster than 27% |
| Wall balls: | 7:03 | 7:23 | faster than 55% |
| Roxzone: | 10:50 | 6:27 | faster than 7% |
| Runs (8 km) | 57:40 | 44:52 | faster than 12% |
| Stations (8) | 42:40 | ||
| Finish | 1:51:06 | 1:30:19 | 1736th of 2,075 · faster than 16% |
225th of 433 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:35 | faster than 27% |
| SkiErg: | 4:19 | 4:16 | faster than 44% |
| Run 2: | 5:32 | 5:07 | faster than 31% |
| Sled push: | 1:40 | 1:46 | faster than 63% |
| Run 3: | 5:35 | 5:40 | faster than 54% |
| Sled pull: | 3:22 | 3:28 | faster than 54% |
| Run 4: | 5:41 | 5:38 | faster than 48% |
| Burpee broad jump: | 3:13 | 2:58 | faster than 36% |
| Run 5: | 5:53 | 5:47 | faster than 46% |
| Row: | 4:27 | 4:29 | faster than 57% |
| Run 6: | 5:26 | 5:34 | faster than 56% |
| Farmers carry: | 1:46 | 1:41 | faster than 40% |
| Run 7: | 5:42 | 5:33 | faster than 42% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 65% |
| Run 8: | 5:33 | 5:45 | faster than 59% |
| Wall balls: | 4:01 | 4:07 | faster than 57% |
| Roxzone: | 8:32 | 8:10 | faster than 43% |
| Runs (8 km) | 44:20 | 43:31 | faster than 46% |
| Stations (8) | 26:08 | ||
| Finish | 1:18:55 | 1:18:32 | 225th of 433 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:59 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 5:31 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:44 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:27 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 6:56 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:15 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 10:50 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Massey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 21% |
| Push | 16% |
| Pull | 22% |
| BBJ | 22% |
| Row | 22% |
| Carry | 32% |
| Lunges | 53% |
| Wall balls | 63% |
| Roxzone | 19% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (4:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 48:18 running, 44:24 at the stations and 11:06 in the roxzone; the longest station was the burpee broad jumps (7:35).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 5:57 | 5:22 |
| SkiErg | 5:01 | 4:40 |
| Run 2 | 5:43 | 5:01 |
| Sled push | 4:22 | 3:14 |
| Run 3 | 6:15 | 5:25 |
| Sled pull | 6:59 | 5:42 |
| Run 4 | 6:10 | 5:26 |
| Burpee broad jump | 7:35 | 5:52 |
| Run 5 | 6:17 | 5:39 |
| Row | 5:27 | 5:00 |
| Run 6 | 5:48 | 5:27 |
| Farmers carry | 2:31 | 2:15 |
| Run 7 | 5:51 | 5:26 |
| Sandbag lunges | 5:33 | 5:38 |
| Run 8 | 6:17 | 5:58 |
| Wall balls | 6:56 | 7:47 |
| Roxzone | 11:06 | 8:22 |
| Finish | 1:43:40 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
