NED Danny Könst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:11 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Danny Könst, Stefanie Keijerwhole field → | Doubles Mixed · team 16-24 | 1:29:11 | 650th of 1,02682nd of 168 aged 16-24 | 46:33 | 33:12 | 9:31 | View results | See splits Hide splitsSkiErg4:05fastest 23%Sled push2:05faster than 32%Sled pull4:22faster than 44%Burpee broad jump5:57faster than 6%Row4:57faster than 34%Farmers carry1:54faster than 40%Sandbag lunges4:17faster than 41%Wall balls5:35faster than 32%Runs (8 km)46:33fastest 50%Roxzone9:31faster than 20%Run 15:04fastest 31%Run 25:08fastest 40%Run 35:24fastest 38%Run 45:26fastest 36%Run 56:44faster than 25%Run 65:55faster than 48%Run 75:51fastest 49%Run 87:05faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefanie Keijer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
