Athlete · Open Men · 30-34 ·

USA

Danny Ha

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:57:25 (New York 2026) · Doubles Men 1:26:30 (Houston 2026).

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1:57:25 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

3947th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:57:25 latest race · New York 2026 first Open Men race Open Men

Wall balls strongest segment · New York 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:25New York 2026 · 1 race Doubles Men1:26:30Houston 2026 · 1 race · with Andy Chau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:57:25	3947th of 4,637	1:07:31	38:20	11:39	splits SkiErg4:55Sled push3:26Sled pull4:45Burpee broad jump5:13Row5:26Farmers carry2:19Sandbag lunges5:33Wall balls6:43Run 16:15Run 25:58Run 36:11Run 46:50Run 58:13Run 68:21Run 711:47Run 813:58Full report for this race →
Houston 2026 26 Mar 2026team: Danny Ha, Andy Chauwhat the whole field did →	Doubles Men · team 35-39	1:26:30	828th of 1,373	51:25	25:52	9:18	splits SkiErg4:13Sled push1:46Sled pull3:25Burpee broad jump2:48Row4:47Farmers carry1:21Sandbag lunges3:20Wall balls4:12Run 16:32Run 25:38Run 35:36Run 46:20Run 57:04Run 66:42Run 76:57Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 35%

Sled pull faster than 56%

Burpee broad jump faster than 63%

Row faster than 23%

Farmers carry faster than 55%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 8%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:18 slower

Sled pull 0:11 faster

Burpee broad jump 0:33 faster

Row 0:27 slower

Farmers carry 0:04 faster

Sandbag lunges 0:09 faster

Wall balls 0:57 faster

Roxzone 4:39 slower

Runs (8 km) 22:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:57:25

6:154:555:583:266:114:456:505:138:135:268:212:1911:475:3313:586:4311:39

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:39 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown