NED Danny Evers
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Evers at each race, oldest on the left; lower is faster.The best was 1:44:14 at Rotterdam (Apr 2026); Danny Evers was 21:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 2:05:30 |
| Amsterdam | Jan 2026 | Open Men | 1:52:24 |
| Rotterdam | Apr 2026 | Open Men | 1:44:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:16 faster (2:05:30 to 1:44:14).
5 results at 4 races
2,280th of 2,721 Open Men (faster than 16%). Against the 82 who finished around 1:45:13: most time gained on sandbag lunges (3:06), most lost on the roxzone (3:42). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:54 | faster than 24% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 5:18 | 4:43 | faster than 24% |
| Sled push: | 3:08 | 2:44 | faster than 26% |
| Run 3: | 5:50 | 5:02 | faster than 18% |
| Sled pull: | 4:04 | 4:31 | faster than 69% |
| Run 4: | 5:56 | 5:06 | faster than 18% |
| Burpee broad jump: | 9:24 | 5:43 | faster than 5% |
| Run 5: | 6:40 | 5:11 | faster than 9% |
| Row: | 6:01 | 4:51 | faster than 2% |
| Run 6: | 6:05 | 5:07 | faster than 16% |
| Farmers carry: | 2:49 | 2:11 | faster than 14% |
| Run 7: | 6:07 | 5:08 | faster than 16% |
| Sandbag lunges: | 3:33 | 5:12 | faster than 94% |
| Run 8: | 8:12 | 6:03 | faster than 11% |
| Wall balls: | 8:39 | 7:15 | faster than 30% |
| Roxzone: | 12:26 | 6:55 | faster than 3% |
| Runs (8 km) | 49:31 | 41:33 | faster than 15% |
| Stations (8) | 42:21 | ||
| Finish | 1:44:14 | 1:26:30 | 2280th of 2,721 · faster than 16% |
2,619th of 2,802 Open Men (faster than 6%). Against the 86 who finished around 1:56:25: most time gained on wall balls (2:56), most lost on burpee broad jump (3:17). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:51 | faster than 5% |
| SkiErg: | 4:37 | 4:27 | faster than 28% |
| Run 2: | 6:11 | 4:46 | faster than 7% |
| Sled push: | 3:22 | 2:58 | faster than 26% |
| Run 3: | 6:29 | 5:05 | faster than 8% |
| Sled pull: | 4:25 | 4:43 | faster than 63% |
| Run 4: | 6:13 | 5:06 | faster than 11% |
| Burpee broad jump: | 11:41 | 5:24 | faster than 0% |
| Run 5: | 7:21 | 5:15 | faster than 5% |
| Row: | 5:57 | 4:44 | faster than 1% |
| Run 6: | 7:13 | 5:08 | faster than 4% |
| Farmers carry: | 2:43 | 2:01 | faster than 11% |
| Run 7: | 6:56 | 5:06 | faster than 5% |
| Sandbag lunges: | 7:53 | 5:06 | faster than 6% |
| Run 8: | 8:17 | 5:53 | faster than 8% |
| Wall balls: | 8:55 | 7:00 | faster than 22% |
| Roxzone: | 9:28 | 6:45 | faster than 11% |
| Runs (8 km) | 53:27 | 40:23 | faster than 6% |
| Stations (8) | 49:33 | ||
| Finish | 1:52:24 | 1:24:13 | 2619th of 2,802 · faster than 6% |
2,052nd of 2,259 Doubles Mixed (faster than 9%). Against the 69 who finished around 1:36:46: most time gained on sled push (0:58), most lost on the eight runs (3:18). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 4:23 | faster than 9% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 6:06 | 5:20 | faster than 18% |
| Sled push: | 1:28 | 2:11 | fastest in the field |
| Run 3: | 7:06 | 5:34 | faster than 6% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 7:01 | 5:36 | faster than 8% |
| Burpee broad jump: | 5:02 | 3:29 | faster than 8% |
| Run 5: | 7:36 | 5:43 | faster than 5% |
| Row: | 5:08 | 4:39 | faster than 12% |
| Run 6: | 7:36 | 5:40 | faster than 4% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 7:23 | 5:40 | faster than 6% |
| Sandbag lunges: | 4:15 | 3:52 | faster than 32% |
| Run 8: | 8:21 | 6:11 | faster than 6% |
| Wall balls: | 5:09 | 4:33 | faster than 27% |
| Roxzone: | 9:57 | 6:37 | faster than 5% |
| Runs (8 km) | 56:22 | 44:15 | faster than 6% |
| Stations (8) | 31:19 | ||
| Finish | 1:37:35 | 1:19:57 | 2052nd of 2,259 · faster than 9% |
1,857th of 1,936 Open Men (faster than 4%). Against the 59 who finished around 2:02:34: most time gained on wall balls (1:59), most lost on the eight runs (6:09). Runs 5 to 8 took 9:49 more than runs 1 to 4 (them: 5:25 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:47 | faster than 12% |
| SkiErg: | 4:38 | 4:29 | faster than 30% |
| Run 2: | 5:57 | 4:45 | faster than 9% |
| Sled push: | 2:52 | 2:41 | faster than 37% |
| Run 3: | 6:28 | 5:05 | faster than 7% |
| Sled pull: | 5:57 | 5:13 | faster than 28% |
| Run 4: | 7:20 | 5:08 | faster than 3% |
| Burpee broad jump: | 11:03 | 5:56 | faster than 2% |
| Run 5: | 8:54 | 5:26 | faster than 1% |
| Row: | 6:22 | 4:47 | faster than 0% |
| Run 6: | 8:03 | 5:14 | faster than 1% |
| Farmers carry: | 2:10 | 2:07 | faster than 44% |
| Run 7: | 7:52 | 5:13 | faster than 2% |
| Sandbag lunges: | 9:10 | 5:12 | faster than 4% |
| Run 8: | 10:30 | 5:58 | faster than 2% |
| Wall balls: | 11:18 | 8:08 | faster than 19% |
| Roxzone: | 11:19 | 7:33 | faster than 9% |
| Runs (8 km) | 1:00:46 | 41:55 | faster than 2% |
| Stations (8) | 53:30 | ||
| Finish | 2:05:30 | 1:29:04 | 1857th of 1,936 · faster than 4% |
483rd of 820 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 6:49 | faster than 51% |
| SkiErg: | 3:40 | 3:59 | faster than 94% |
| Run 2: | 4:54 | 4:42 | faster than 40% |
| Sled push: | 1:23 | 1:32 | faster than 78% |
| Run 3: | 4:55 | 4:55 | faster than 50% |
| Sled pull: | 2:40 | 2:55 | faster than 67% |
| Run 4: | 5:02 | 5:00 | faster than 49% |
| Burpee broad jump: | 3:46 | 3:10 | faster than 25% |
| Run 5: | — | ||
| Row: | 4:36 | 4:25 | faster than 29% |
| Run 6: | 5:03 | 5:04 | faster than 50% |
| Farmers carry: | 1:25 | 1:31 | faster than 70% |
| Run 7: | 5:26 | 5:05 | faster than 34% |
| Sandbag lunges: | 3:16 | 3:18 | faster than 51% |
| Run 8: | 6:08 | 5:05 | faster than 18% |
| Wall balls: | 4:12 | 3:52 | faster than 23% |
| Roxzone: | 6:45 | 6:11 | faster than 39% |
| Runs (8 km) | 38:14 | 36:43 | faster than 41% |
| Stations (8) | 24:58 | ||
| Finish | 1:16:07 | 1:13:57 | 483rd of 820 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Maastricht Sep 2025 · best of 3 | 3:04 |
| Sled pull | 4:04 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:24 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 5:57 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Maastricht Sep 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 8:39 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 49:31 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 9:28 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lonneke Oort1 race
- Tiemen Boonstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 53% |
| Push | 27% |
| Pull | 70% |
| BBJ | 6% |
| Row | 2% |
| Carry | 15% |
| Lunges | 95% |
| Wall balls | 30% |
| Roxzone | 3% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:39 faster); weakest: Runs (8 km) (7:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 49:34 running, 42:22 at the stations and 12:26 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:54 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 5:18 | 4:43 |
| Sled push | 3:08 | 2:44 |
| Run 3 | 5:50 | 5:02 |
| Sled pull | 4:04 | 4:31 |
| Run 4 | 5:56 | 5:06 |
| Burpee broad jump | 9:24 | 5:43 |
| Run 5 | 6:40 | 5:11 |
| Row | 6:01 | 4:51 |
| Run 6 | 6:05 | 5:07 |
| Farmers carry | 2:49 | 2:11 |
| Run 7 | 6:07 | 5:08 |
| Sandbag lunges | 3:33 | 5:12 |
| Run 8 | 8:12 | 6:03 |
| Wall balls | 8:39 | 7:15 |
| Roxzone | 12:26 | 6:55 |
| Finish | 1:44:14 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:31 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
