Danny Casey

1 HYROX result over 1 season. Best Pro Men time 1:44:37 at Málaga 2025.

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1:44:37 Pro Men time · Málaga 2025 1 Pro Men race

383rd of 400 Pro Men place · Málaga 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Málaga 2025 faster than 53% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Pro Men · 40-44	1:44:37	383rd of 400	50:08	45:15	9:19	splits SkiErg4:49Sled push4:11Sled pull8:28Burpee broad jump3:54Row5:04Farmers carry2:12Sandbag lunges5:58Wall balls10:39Run 16:13Run 24:45Run 35:54Run 45:50Run 58:11Run 67:39Run 75:40Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Málaga 2025, against 400 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 24%

Sled pull faster than 6%

Burpee broad jump faster than 53%

Row faster than 13%

Farmers carry faster than 42%

Sandbag lunges faster than 20%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:33 slower

Sled pull 3:06 slower

Burpee broad jump 0:06 faster

Row 0:29 slower

Farmers carry 0:08 slower

Sandbag lunges 1:10 slower

Wall balls 4:38 slower

Roxzone 3:56 slower

Runs (8 km) 14:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Pro Men finisher

Danny1:44:37

6:134:494:454:115:548:285:503:548:115:047:392:125:405:586:0110:399:19

Typical Pro Men1:15:49

3:494:094:143:384:335:224:344:004:394:354:322:044:374:484:516:015:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:38 against the typical Pro Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.