Athlete · Doubles Women · team 30-34 ·

USA

Danniel Rosado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:37 at Dallas 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:37Dallas 2025

Doubles Women place293rdof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 83% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Isabel Wong, Danniel Rosadowhole field →	Doubles Women · team 30-34	1:19:37	293rd of 1,52991st of 391 aged 30-34	45:58	28:22	5:22	View results	See splits Hide splits SkiErg4:30fastest 24%Sled push1:50fastest 41%Sled pull3:51fastest 24%Burpee broad jump3:44fastest 31%Row5:15fastest 28%Farmers carry1:53faster than 49%Sandbag lunges3:24fastest 33%Wall balls3:55fastest 18%Runs (8 km)45:58fastest 20%Roxzone5:22fastest 27%Run 15:58fastest 22%Run 25:24fastest 19%Run 35:40fastest 19%Run 45:49fastest 24%Run 55:45fastest 19%Run 65:27fastest 13%Run 75:50fastest 24%Run 86:07fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Isabel Wong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 59%

Sled pull faster than 76%

Burpee broad jump faster than 70%

Row faster than 73%

Farmers carry faster than 50%

Sandbag lunges faster than 67%

Wall balls faster than 83%

Roxzone faster than 74%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:03 faster

Sled pull 0:32 faster

Burpee broad jump 0:31 faster

Row 0:16 faster

Farmers carry 0:01 slower

Sandbag lunges 0:21 faster

Wall balls 0:35 faster

Roxzone 1:12 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danniel against the typical Doubles Women finisher

Danniel1:19:37

5:584:305:241:505:403:515:493:445:455:155:271:535:503:246:073:555:22

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up