Athlete · Doubles Mixed · team 30-34 ·

GBR

Danielle Duggan

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:33:40 at London ExCeL 2025.

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1:33:40 best Doubles Mixed time · London ExCeL 2025 2 Doubles Mixed races

2409th of 2,853 best Doubles Mixed place · London ExCeL 2025 among Doubles Mixed finishers there

1:43:08 latest race · Manchester 2026 9:28 slower than the best Doubles Mixed time Doubles Mixed with David Duggan

Burpee broad jump strongest segment · London ExCeL 2025 faster than 44% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:40

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Danielle Duggan, David Dugganwhat the whole field did →	Doubles Mixed · team 30-34	1:43:08	1313th of 1,418	1:01:54	31:13	10:04	splits SkiErg4:16Sled push2:00Sled pull5:19Burpee broad jump3:22Row4:31Farmers carry1:36Sandbag lunges4:54Wall balls5:15Run 17:27Run 26:57Run 37:19Run 48:28Run 57:44Run 68:51Run 78:58Run 86:13Full report for this race →
London ExCeL 2025 4 Dec 2025team: David Duggan, Danielle Dugganwhat the whole field did →	Doubles Mixed · team 30-34	1:33:40	2409th of 2,853	43:52*	33:37*	16:15	splits SkiErg4:44Sled push2:19Sled pull4:53Burpee broad jump3:51Row5:25Farmers carry1:51Sandbag lunges4:57Wall balls5:37Run 14:04Run 25:15Run 35:22Run 45:14Run 55:34Run 65:27Run 75:33Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

London ExCeL 2025, against 2,853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 30%

Sled pull faster than 17%

Burpee broad jump faster than 44%

Row faster than 12%

Farmers carry faster than 42%

Sandbag lunges faster than 19%

Wall balls faster than 27%

Roxzone faster than 8%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:12 slower

Sled pull 0:52 slower

Burpee broad jump 0:09 slower

Row 0:33 slower

Farmers carry 0:04 slower

Sandbag lunges 0:57 slower

Wall balls 0:47 slower

Roxzone 4:03 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Doubles Mixed finisher

Danielle1:33:40

4:044:445:152:195:224:535:143:515:345:255:271:515:334:577:265:3716:15

Typical Doubles Mixed1:18:57

3:414:384:162:074:264:014:303:424:344:524:321:474:334:006:164:5012:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown