AUS Danielle D'Amico
2 HYROX races over 1 season. Best Open Women time: 1:46:44 at Anaheim 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danielle D'Amico at each race, oldest on the left; lower is faster.The best was 1:46:44 at Anaheim (Dec 2025); Danielle D'Amico was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:46:44 |
| New York | May 2026 | Open Women | 1:48:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,667th of 4,639 Open Women (faster than 42%). Against the 141 who finished around 1:46:30: most time gained on wall balls (1:19), most lost on sled pull (2:06). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:04 | faster than 40% |
| SkiErg: | 5:13 | 5:21 | faster than 61% |
| Run 2: | 6:11 | 5:47 | faster than 36% |
| Sled push: | 3:58 | 2:51 | faster than 8% |
| Run 3: | 6:16 | 6:03 | faster than 43% |
| Sled pull: | 8:01 | 5:47 | faster than 12% |
| Run 4: | 6:24 | 6:10 | faster than 43% |
| Burpee broad jump: | 8:12 | 7:20 | faster than 37% |
| Run 5: | 6:28 | 6:29 | faster than 50% |
| Row: | 6:31 | 5:41 | faster than 12% |
| Run 6: | 6:27 | 6:18 | faster than 46% |
| Farmers carry: | 3:02 | 2:40 | faster than 31% |
| Run 7: | 6:32 | 6:18 | faster than 44% |
| Sandbag lunges: | 5:25 | 5:50 | faster than 60% |
| Run 8: | 9:09 | 8:10 | faster than 35% |
| Wall balls: | 6:45 | 7:33 | faster than 63% |
| Roxzone: | 7:23 | 7:57 | faster than 59% |
| Runs (8 km) | 53:42 | 51:48 | faster than 43% |
| Stations (8) | 47:07 | ||
| Finish | 1:48:07 | 1:43:35 | 2667th of 4,639 · faster than 42% |
808th of 1,383 Open Women (faster than 41%). Against the 41 who finished around 1:47:31: most time gained on the eight runs (1:14), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:28 | faster than 21% |
| SkiErg: | 5:33 | 5:34 | faster than 51% |
| Run 2: | 6:14 | 5:41 | faster than 31% |
| Sled push: | 3:47 | 3:11 | faster than 24% |
| Run 3: | 6:00 | 6:02 | faster than 51% |
| Sled pull: | 6:47 | 6:25 | faster than 42% |
| Run 4: | 6:08 | 6:05 | faster than 48% |
| Burpee broad jump: | 8:03 | 7:13 | faster than 37% |
| Run 5: | 6:16 | 6:21 | faster than 53% |
| Row: | 6:02 | 5:50 | faster than 37% |
| Run 6: | 5:55 | 6:09 | faster than 58% |
| Farmers carry: | 2:58 | 2:22 | faster than 18% |
| Run 7: | 5:56 | 6:08 | faster than 58% |
| Sandbag lunges: | 6:45 | 5:40 | faster than 27% |
| Run 8: | 7:39 | 7:56 | faster than 56% |
| Wall balls: | 8:19 | 7:36 | faster than 40% |
| Roxzone: | 8:12 | 7:38 | faster than 39% |
| Runs (8 km) | 50:23 | 50:15 | faster than 49% |
| Stations (8) | 48:14 | ||
| Finish | 1:46:44 | 1:42:54 | 808th of 1,383 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Danielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | New York 2026 · best of 2 | 5:16 |
| Sled push | 3:47 | Anaheim 2025 · best of 2 | 2:55 |
| Sled pull | 6:47 | Anaheim 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:03 | Anaheim 2025 · best of 2 | 6:46 |
| Row | 6:02 | Anaheim 2025 · best of 2 | 5:31 |
| Farmers carry | 2:58 | Anaheim 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:25 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 6:45 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:23 | Anaheim 2025 · best of 2 | 46:44 |
| Roxzone | 7:23 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Danielle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Danielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 52% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Danielle: faster than |
|---|---|
| Ski | 52% |
| Push | 24% |
| Pull | 42% |
| BBJ | 37% |
| Row | 37% |
| Carry | 18% |
| Lunges | 28% |
| Wall balls | 40% |
| Roxzone | 40% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danielle beat on each part of the race, at this race.Best: SkiErg (faster than 52%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danielle's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Sandbag lunges (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danielle: 50:26 running, 48:14 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Danielle | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:28 |
| SkiErg | 5:33 | 5:34 |
| Run 2 | 6:14 | 5:41 |
| Sled push | 3:47 | 3:11 |
| Run 3 | 6:00 | 6:02 |
| Sled pull | 6:47 | 6:25 |
| Run 4 | 6:08 | 6:05 |
| Burpee broad jump | 8:03 | 7:13 |
| Run 5 | 6:16 | 6:21 |
| Row | 6:02 | 5:50 |
| Run 6 | 5:55 | 6:09 |
| Farmers carry | 2:58 | 2:22 |
| Run 7 | 5:56 | 6:08 |
| Sandbag lunges | 6:45 | 5:40 |
| Run 8 | 7:39 | 7:56 |
| Wall balls | 8:19 | 7:36 |
| Roxzone | 8:12 | 7:38 |
| Finish | 1:46:44 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Women finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
