Athlete · Pro Women · 25-29 ·

USA

Danielle Caha

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:24:17 (Phoenix 2026) · Doubles Women 1:19:42 (Las Vegas 2026) · Doubles Mixed 1:13:10 (Anaheim 2025).

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1:24:17 best Pro Women time · Phoenix 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

155th of 295 best Pro Women place · Phoenix 2026 among Pro Women finishers there

1:19:42 latest race · Las Vegas 2026 first Doubles Women race Doubles Women with Michelle Landeros

Wall balls strongest segment · Phoenix 2026 faster than 66% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:17Phoenix 2026 · 2 races Doubles Women1:19:42Las Vegas 2026 · 1 race · with Michelle Landeros Doubles Mixed1:13:10Anaheim 2025 · 1 race · with Tyler McKay

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:17

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Danielle Caha, Michelle Landeroswhat the whole field did →	Doubles Women · team 25-29	1:19:42	top 17% 309/1,899	45:03	28:20	6:22	splits SkiErg4:49Sled push1:52Sled pull4:05Burpee broad jump3:30Row5:01Farmers carry1:36Sandbag lunges3:11Wall balls4:16Run 13:46Run 25:53Run 36:04Run 45:53Run 56:15Run 65:42Run 75:49Run 85:45Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Women · 25-29	1:24:17	155th of 295	40:22	38:10	5:49	splits SkiErg4:47Sled push4:42Sled pull5:58Burpee broad jump5:18Row5:05Farmers carry2:13Sandbag lunges4:41Wall balls5:26Run 14:43Run 24:37Run 34:57Run 44:59Run 55:18Run 65:08Run 75:09Run 85:34Full report for this race →
Anaheim 2025 12 Dec 2025team: Tyler McKay, Danielle Cahawhat the whole field did →	Doubles Mixed · team 25-29	1:13:10	top 13% 176/1,395	40:41	27:25	5:09	splits SkiErg4:14Sled push2:04Sled pull4:00Burpee broad jump3:06Row4:40Farmers carry1:39Sandbag lunges3:25Wall balls4:17Run 14:41Run 24:32Run 35:20Run 45:09Run 55:07Run 64:55Run 75:02Run 85:59Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Pro Women · 25-29	1:34:08	47th of 68	42:41	44:31	7:01	splits SkiErg4:41Sled push4:40Sled pull7:51Burpee broad jump6:43Row5:20Farmers carry2:01Sandbag lunges6:30Wall balls6:45Run 16:55Run 24:43Run 34:48Run 44:54Run 55:08Run 65:13Run 75:07Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 13%

Sled pull faster than 24%

Burpee broad jump faster than 43%

Row faster than 51%

Farmers carry faster than 60%

Sandbag lunges faster than 62%

Wall balls faster than 66%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:05 slower

Sled pull 0:49 slower

Burpee broad jump 0:11 slower

Row level

Farmers carry 0:08 faster

Sandbag lunges 0:25 faster

Wall balls 0:39 faster

Roxzone 0:16 slower

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Pro Women finisher

Danielle1:24:17

4:434:474:374:424:575:584:595:185:185:055:082:135:094:415:345:265:49

Typical Pro Women1:22:38

4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:276:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:05 against the typical Pro Women finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown