Athlete · Doubles Women · team 30-39 ·

GBR

Danielle Armstrong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:25 at Stuttgart 2024.

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Doubles Women time1:20:25Stuttgart 2024

Doubles Women place121stof 337 · Stuttgart 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 83% of Doubles Women at Stuttgart 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sep 2024team: Danielle Armstrong, Gemma Taylorwhole field →	Doubles Women · team 30-39	1:20:25	121st of 33748th of 147 aged 30-39	41:40	30:35	8:15	View results	See splits Hide splits SkiErg4:54faster than 27%Sled push1:39fastest 35%Sled pull4:04faster than 39%Burpee broad jump4:21faster than 38%Row5:29faster than 13%Farmers carry1:55faster than 29%Sandbag lunges3:46faster than 31%Wall balls4:27faster than 28%Runs (8 km)41:40fastest 17%Roxzone8:15faster than 38%Run 15:20fastest 21%Run 25:04fastest 24%Run 35:02fastest 13%Run 45:16fastest 22%Run 55:06fastest 13%Run 65:07fastest 15%Run 75:09fastest 16%Run 85:41fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma Taylor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stuttgart 2024, against 337 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 65%

Sled pull faster than 39%

Burpee broad jump faster than 38%

Row faster than 13%

Farmers carry faster than 30%

Sandbag lunges faster than 31%

Wall balls faster than 29%

Roxzone faster than 39%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 faster

Sled pull 0:09 slower

Burpee broad jump 0:20 slower

Row 0:26 slower

Farmers carry 0:09 slower

Sandbag lunges 0:22 slower

Wall balls 0:23 slower

Roxzone 0:29 slower

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Doubles Women finisher

Danielle1:20:25

5:204:545:041:395:024:045:164:215:065:295:071:555:093:465:414:278:15

Typical Doubles Women1:23:18

5:554:435:311:445:463:555:504:015:545:035:491:465:513:246:164:047:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up