ITA Daniele Sinesi
4 HYROX results over 2 seasons. Best Open Men time 1:17:04 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:47 faster (1:33:51 to 1:17:04).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Men · 25-29 | 1:20:53 | top 30% 319/1,068 | 37:32 | 38:02 | 5:24 | splitsSkiErg4:32Sled push3:34Sled pull4:46Burpee broad jump4:46Row4:50Farmers carry2:17Sandbag lunges5:11Wall balls8:06Run 14:31Run 24:19Run 34:53Run 44:45Run 55:00Run 64:48Run 74:58Run 84:21Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:17:04 | top 23% 433/1,883 | 35:07 | 36:20 | 5:41 | splitsSkiErg4:31Sled push4:25Sled pull4:16Burpee broad jump4:29Row4:49Farmers carry2:22Sandbag lunges4:36Wall balls6:52Run 13:29Run 24:09Run 34:29Run 44:27Run 54:42Run 64:32Run 74:30Run 84:53Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:17:46 | top 27% 316/1,171 | 32:05 | 38:17 | 7:29 | splitsSkiErg4:24Sled push2:42Sled pull4:38Burpee broad jump4:50Row4:46Farmers carry2:33Sandbag lunges5:06Wall balls9:18Run 14:06Run 23:49Run 34:02Run 43:53Run 53:57Run 64:02Run 73:59Run 84:21Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:33:51 | 1075th of 1,480 | 40:23 | 46:57 | 6:34 | splitsSkiErg4:41Sled push3:32Sled pull6:40Burpee broad jump8:45Row4:50Farmers carry2:31Sandbag lunges5:09Wall balls10:49Run 13:59Run 24:47Run 34:56Run 45:16Run 55:35Run 65:15Run 74:57Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:48 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
