Athlete · Open Men · 25-29 ·

ITA

Daniele Medda

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:16 (Bologna 2026) · Doubles Mixed 1:33:42 (Turin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:16 best Open Men time · Bologna 2026 also raced Doubles Mixed: each has its own best below

top 33% best Open Men place · Rimini 2026 861st of 2,685 Open Men finishers there

1:21:57 latest race · Rimini 2026 1:41 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bologna 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:16Bologna 2026 · 2 races Doubles Mixed1:33:42Turin 2026 · 1 race · with Virginia Villari

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 25-29	1:21:57	top 33% 861/2,685	37:57	37:08	6:57	splits SkiErg4:25Sled push3:40Sled pull4:48Burpee broad jump5:18Row4:39Farmers carry2:17Sandbag lunges5:21Wall balls6:40Run 14:04Run 24:20Run 35:06Run 44:37Run 54:43Run 64:53Run 74:55Run 85:23Full report for this race →
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 25-29	1:20:16	top 45% 800/1,805	38:31	34:30	7:19	splits SkiErg4:29Sled push3:15Sled pull3:44Burpee broad jump5:08Row4:58Farmers carry1:48Sandbag lunges4:31Wall balls6:37Run 13:51Run 24:31Run 35:28Run 45:05Run 54:44Run 64:44Run 74:39Run 85:32Full report for this race →
Turin 2026 31 Jan 2026team: Virginia Villari, Daniele Meddawhat the whole field did →	Doubles Mixed · team 25-29	1:33:42	992nd of 1,157	54:48	30:44	8:15	splits SkiErg4:16Sled push2:14Sled pull4:19Burpee broad jump3:43Row5:12Farmers carry1:21Sandbag lunges4:09Wall balls5:30Run 14:34Run 26:28Run 37:05Run 47:06Run 57:19Run 66:56Run 77:18Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 34%

Sled pull faster than 80%

Burpee broad jump faster than 49%

Row faster than 31%

Farmers carry faster than 84%

Sandbag lunges faster than 71%

Wall balls faster than 47%

Roxzone faster than 37%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:15 slower

Sled pull 0:39 faster

Burpee broad jump 0:03 slower

Row 0:12 slower

Farmers carry 0:23 faster

Sandbag lunges 0:36 faster

Wall balls 0:09 slower

Roxzone 0:34 slower

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Open Men finisher

Daniele1:20:16

3:514:294:313:155:283:445:055:084:444:584:441:484:394:315:326:377:19

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown