ITA Daniele Diluca
3 HYROX races over 2 seasons. Best Open Men time: 1:06:40 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele Diluca at each race, oldest on the left; lower is faster.The best was 1:06:40 at Bologna (Apr 2026); Daniele Diluca was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:17:53 |
| Bologna | Apr 2026 | Open Men | 1:06:40 |
| Geneva | Oct 2026 | Open Men | 1:13:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:13 faster (1:17:53 to 1:06:40).
3 results at 3 races
264th of 1,821 Open Men (faster than 85%). Against the 56 who finished around 1:13:14: most time gained on the eight runs (1:06), most lost on wall balls (1:10). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:09 | faster than 80% |
| SkiErg: | 4:46 | 4:44 | faster than 47% |
| Run 2: | 3:38 | 4:31 | faster than 96% |
| Sled push: | 3:11 | 3:42 | faster than 78% |
| Run 3: | 4:05 | 4:55 | faster than 91% |
| Sled pull: | 4:07 | 4:41 | faster than 73% |
| Run 4: | 4:06 | 4:50 | faster than 88% |
| Burpee broad jump: | 4:45 | 5:33 | faster than 72% |
| Run 5: | 4:47 | 5:01 | faster than 61% |
| Row: | 4:51 | 5:01 | faster than 68% |
| Run 6: | 4:09 | 4:49 | faster than 86% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 3:52 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:21 | 5:18 | faster than 97% |
| Run 8: | 4:44 | 5:53 | faster than 92% |
| Wall balls: | 6:48 | 6:55 | faster than 52% |
| Roxzone: | 5:39 | 6:52 | faster than 80% |
| Runs (8 km) | 33:50 | 40:04 | faster than 89% |
| Stations (8) | 33:35 | ||
| Finish | 1:13:01 | 1:25:55 | 264th of 1,821 · faster than 85% |
95th of 1,805 Open Men (faster than 94%). Against the 54 who finished around 1:06:37: most time gained on the eight runs (0:23), most lost on wall balls (0:36). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 72% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 3:59 | 4:33 | faster than 86% |
| Sled push: | 2:37 | 3:00 | faster than 76% |
| Run 3: | 4:02 | 4:57 | faster than 94% |
| Sled pull: | 3:30 | 4:23 | faster than 88% |
| Run 4: | 3:58 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:53 | 5:05 | faster than 85% |
| Run 5: | 4:07 | 4:57 | faster than 92% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 3:55 | 4:50 | faster than 95% |
| Farmers carry: | 1:39 | 2:11 | faster than 94% |
| Run 7: | 3:52 | 4:48 | faster than 97% |
| Sandbag lunges: | 3:37 | 5:07 | faster than 93% |
| Run 8: | 4:12 | 5:23 | faster than 97% |
| Wall balls: | 5:09 | 6:28 | faster than 79% |
| Roxzone: | 4:58 | 6:45 | faster than 96% |
| Runs (8 km) | 32:08 | 38:58 | faster than 93% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:40 | 1:22:04 | 95th of 1,805 · faster than 94% |
558th of 1,842 Open Men (faster than 69%). Against the 55 who finished around 1:17:47: most time gained on the roxzone (0:56), most lost on wall balls (1:34). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:51 | faster than 48% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 4:03 | 4:40 | faster than 87% |
| Sled push: | 2:49 | 3:05 | faster than 66% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 4:12 | 4:44 | faster than 73% |
| Run 4: | 4:26 | 5:01 | faster than 81% |
| Burpee broad jump: | 4:56 | 5:06 | faster than 55% |
| Run 5: | 4:50 | 5:15 | faster than 70% |
| Row: | 4:33 | 4:45 | faster than 75% |
| Run 6: | 6:19 | 5:02 | faster than 9% |
| Farmers carry: | 1:57 | 2:07 | faster than 65% |
| Run 7: | 4:27 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:19 | 5:13 | faster than 80% |
| Run 8: | 4:29 | 5:23 | faster than 88% |
| Wall balls: | 7:22 | 6:32 | faster than 35% |
| Roxzone: | 5:13 | 6:48 | faster than 92% |
| Runs (8 km) | 38:03 | 40:26 | faster than 66% |
| Stations (8) | 34:40 | ||
| Finish | 1:17:53 | 1:24:15 | 558th of 1,842 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Bologna 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 3:30 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:53 | Bologna 2026 · best of 3 | 5:38 |
| Row | 4:33 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:21 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 5:09 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:08 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 4:58 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 56% |
| Push | 77% |
| Pull | 89% |
| BBJ | 86% |
| Row | 58% |
| Carry | 94% |
| Lunges | 94% |
| Wall balls | 80% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 32:11 running, 29:38 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Daniele | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:28 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 3:59 | 4:33 |
| Sled push | 2:37 | 3:00 |
| Run 3 | 4:02 | 4:57 |
| Sled pull | 3:30 | 4:23 |
| Run 4 | 3:58 | 4:52 |
| Burpee broad jump | 3:53 | 5:05 |
| Run 5 | 4:07 | 4:57 |
| Row | 4:42 | 4:46 |
| Run 6 | 3:55 | 4:50 |
| Farmers carry | 1:39 | 2:11 |
| Run 7 | 3:52 | 4:48 |
| Sandbag lunges | 3:37 | 5:07 |
| Run 8 | 4:12 | 5:23 |
| Wall balls | 5:09 | 6:28 |
| Roxzone | 4:58 | 6:45 |
| Finish | 1:06:40 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
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