USA Daniela van Coolwijk
1 HYROX race over 1 season. Best Open Women time: 1:46:23 at New York 2026.
1 result at 1 race
2,543rd of 4,639 Open Women (faster than 45%). Against the 141 who finished around 1:46:30: most time gained on burpee broad jump (2:05), most lost on the eight runs (3:39). Runs 5 to 8 took 6:29 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:04 | faster than 60% |
| SkiErg: | 5:52 | 5:21 | faster than 19% |
| Run 2: | 6:03 | 5:47 | faster than 41% |
| Sled push: | 2:46 | 2:51 | faster than 56% |
| Run 3: | 6:30 | 6:03 | faster than 36% |
| Sled pull: | 6:07 | 5:47 | faster than 41% |
| Run 4: | 6:40 | 6:10 | faster than 36% |
| Burpee broad jump: | 5:32 | 7:20 | faster than 80% |
| Run 5: | 6:53 | 6:29 | faster than 40% |
| Row: | 5:37 | 5:41 | faster than 55% |
| Run 6: | 8:03 | 6:18 | faster than 18% |
| Farmers carry: | 2:49 | 2:40 | faster than 42% |
| Run 7: | 7:51 | 6:18 | faster than 20% |
| Sandbag lunges: | 6:09 | 5:50 | faster than 43% |
| Run 8: | 8:45 | 8:10 | faster than 40% |
| Wall balls: | 7:18 | 7:33 | faster than 53% |
| Roxzone: | 7:44 | 7:57 | faster than 53% |
| Runs (8 km) | 56:33 | 51:48 | faster than 34% |
| Stations (8) | 42:10 | ||
| Finish | 1:46:23 | 1:43:35 | 2543rd of 4,639 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 20% |
| Push | 57% |
| Pull | 42% |
| BBJ | 80% |
| Row | 55% |
| Carry | 43% |
| Lunges | 43% |
| Wall balls | 54% |
| Roxzone | 54% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:48 faster); weakest: Runs (8 km) (4:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 56:35 running, 42:11 at the stations and 7:44 in the roxzone; the longest station was the wall balls (7:18) and the shortest the sled push (2:46).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 6:04 |
| SkiErg | 5:52 | 5:21 |
| Run 2 | 6:03 | 5:47 |
| Sled push | 2:46 | 2:51 |
| Run 3 | 6:30 | 6:03 |
| Sled pull | 6:07 | 5:47 |
| Run 4 | 6:40 | 6:10 |
| Burpee broad jump | 5:32 | 7:20 |
| Run 5 | 6:53 | 6:29 |
| Row | 5:37 | 5:41 |
| Run 6 | 8:03 | 6:18 |
| Farmers carry | 2:49 | 2:40 |
| Run 7 | 7:51 | 6:18 |
| Sandbag lunges | 6:09 | 5:50 |
| Run 8 | 8:45 | 8:10 |
| Wall balls | 7:18 | 7:33 |
| Roxzone | 7:44 | 7:57 |
| Finish | 1:46:23 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:31 against the typical Open Women finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:46:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
