Daniela Valdés García
2 HYROX races over 1 season. Best Open Women time: 1:42:50 at Monterrey 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Valdés García at each race, oldest on the left; lower is faster.The best was 1:42:50 at Monterrey (Apr 2025); Daniela Valdés García was 13:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Women | 1:56:40 |
| Monterrey | Apr 2025 | Open Women | 1:42:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
166th of 306 Open Women (faster than 45%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:17 | faster than 60% |
| SkiErg: | 5:29 | 5:26 | faster than 43% |
| Run 2: | 5:46 | 5:56 | faster than 55% |
| Sled push: | 3:05 | 2:39 | faster than 24% |
| Run 3: | 5:46 | 6:15 | faster than 67% |
| Sled pull: | 6:31 | 6:17 | faster than 42% |
| Run 4: | 6:01 | 6:15 | faster than 57% |
| Burpee broad jump: | 6:26 | 6:12 | faster than 44% |
| Run 5: | 6:46 | 6:27 | faster than 41% |
| Row: | 6:31 | 5:45 | faster than 9% |
| Run 6: | — | 6:12 | |
| Farmers carry: | 2:49 | 2:31 | faster than 34% |
| Run 7: | — | 6:12 | |
| Sandbag lunges: | 5:43 | 5:11 | faster than 35% |
| Run 8: | 7:37 | 6:55 | faster than 35% |
| Wall balls: | 7:05 | 6:06 | faster than 27% |
| Roxzone: | 26:04 | 7:11 | faster than 4% |
| Runs (8 km) | 33:11 | 49:22 | faster than 97% |
| Stations (8) | 43:39 | ||
| Finish | 1:42:50 | 1:41:45 | 166th of 306 · faster than 45% |
281st of 413 Open Women (faster than 32%).
| Part | Time | Typical here | vs 413 Open Women here |
|---|---|---|---|
| Run 1: | 7:24 | 7:36 | faster than 59% |
| SkiErg: | 6:34 | 5:41 | faster than 6% |
| Run 2: | 6:43 | 5:57 | faster than 21% |
| Sled push: | 3:23 | 2:46 | faster than 19% |
| Run 3: | 7:10 | 6:18 | faster than 22% |
| Sled pull: | 7:46 | 7:24 | faster than 42% |
| Run 4: | 7:19 | 6:18 | faster than 19% |
| Burpee broad jump: | 7:28 | 7:48 | faster than 56% |
| Run 5: | 7:46 | 6:35 | faster than 17% |
| Row: | 7:03 | 6:08 | faster than 6% |
| Run 6: | 7:31 | 6:24 | faster than 18% |
| Farmers carry: | 2:49 | 2:48 | faster than 49% |
| Run 7: | 7:09 | 6:21 | faster than 24% |
| Sandbag lunges: | 5:26 | 5:46 | faster than 60% |
| Run 8: | 8:15 | 7:09 | faster than 28% |
| Wall balls: | 7:08 | 7:20 | faster than 54% |
| Roxzone: | 9:54 | 8:18 | faster than 27% |
| Runs (8 km) | 59:14 | 53:12 | faster than 25% |
| Stations (8) | 47:37 | ||
| Finish | 1:56:40 | 1:48:37 | 281st of 413 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Monterrey 2025 · best of 2 | 5:16 |
| Sled push | 3:05 | Monterrey 2025 · best of 2 | 2:55 |
| Sled pull | 6:31 | Monterrey 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:26 | Monterrey 2025 · best of 2 | 6:46 |
| Row | 6:31 | Monterrey 2025 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Monterrey 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:26 | Mexico City 2024 · best of 2 | 5:13 |
| Wall balls | 7:05 | Monterrey 2025 · best of 2 | 6:43 |
| Runs (8 km) | 33:11 | Monterrey 2025 · best of 2 | 46:44 |
| Roxzone | 9:54 | Mexico City 2024 · best of 2 | 7:57 |
How to read
Each station's best across Daniela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2025, against 306 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 44% |
| Push | 24% |
| Pull | 42% |
| BBJ | 44% |
| Row | 10% |
| Carry | 34% |
| Lunges | 35% |
| Wall balls | 27% |
| Roxzone | 4% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:11 faster); weakest: Roxzone (18:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 38:01 running, 43:39 at the stations and 26:04 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Women: 50:29 running, 40:07 at the stations and 7:11 in the roxzone; the longest station was the sled pull (6:17).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:17 |
| SkiErg | 5:29 | 5:26 |
| Run 2 | 5:46 | 5:56 |
| Sled push | 3:05 | 2:39 |
| Run 3 | 5:46 | 6:15 |
| Sled pull | 6:31 | 6:17 |
| Run 4 | 6:01 | 6:15 |
| Burpee broad jump | 6:26 | 6:12 |
| Run 5 | 6:46 | 6:27 |
| Row | 6:31 | 5:45 |
| Run 6 | — | 6:12 |
| Farmers carry | 2:49 | 2:31 |
| Run 7 | — | 6:12 |
| Sandbag lunges | 5:43 | 5:11 |
| Run 8 | 7:37 | 6:55 |
| Wall balls | 7:05 | 6:06 |
| Roxzone | 26:04 | 7:11 |
| Finish | 1:42:50 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 18:53 against the typical Open Women finisher at Monterrey 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.