GER Daniela Theilmann
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:29:07 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Daniela Theilmann, Christine Baumwhole field → | Doubles Women · team 40-44 | 1:29:07 | 576th of 90853rd of 90 aged 40-44 | 48:08 | 30:19 | 10:43 | View results | See splits Hide splitsSkiErg4:42fastest 49%Sled push1:59faster than 26%Sled pull3:55fastest 47%Burpee broad jump3:58fastest 49%Row5:06faster than 45%Farmers carry2:14faster than 6%Sandbag lunges4:04faster than 27%Wall balls4:21faster than 42%Runs (8 km)48:08faster than 34%Roxzone10:43faster than 47%Run 16:42faster than 18%Run 25:45faster than 29%Run 35:47faster than 41%Run 46:01faster than 32%Run 55:56faster than 40%Run 65:54faster than 37%Run 76:00faster than 33%Run 86:07faster than 40%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Daniela Theilmann, Christine Baumwhole field → | Doubles Women · team 40-49 | 1:31:41 | 393rd of 62442nd of 85 aged 40-49 | 55:13 | 30:06 | 6:26 | View results | See splits Hide splitsSkiErg4:55faster than 14%Sled push1:35fastest 32%Sled pull3:58faster than 33%Burpee broad jump4:32faster than 30%Row5:21faster than 21%Farmers carry1:55faster than 18%Sandbag lunges3:49faster than 37%Wall balls4:01faster than 47%Runs (8 km)55:13faster than 38%Roxzone6:26fastest 48%Run 15:11faster than 15%Run 27:14faster than 26%Run 37:15faster than 30%Run 47:12faster than 33%Run 57:03faster than 41%Run 67:00faster than 41%Run 77:01faster than 43%Run 87:19faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Stuttgart 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:55 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 5:06 | Stuttgart 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 4:01 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:08 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 6:26 | Karlsruhe 2025 · best of 2 | 7:49 |
How to read
Each station's best across Daniela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christine Baum2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Women finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
