Athlete · Pro Women · 30-34 · MEX MEX

Daniela Salazar

www.roxtimes.com/athletes/daniela-salazar-0e62879b

1 HYROX race over 1 season. Best Pro Women time: 1:42:40 at Mexico City 2025.

Pro Women time1:42:40Mexico City 2025
Pro Women place91stof 185 · Mexico City 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 83% of Pro Women at Mexico City 2025
Every race

1 result at 1 race

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Pro Women, 30-34 1:42:40 91st of 185; 29th of 48 aged 30-34 47:48 48:35 6:21 Runs 47:48 · Stations 48:35 · Roxzone 6:21

91st of 185 Pro Women (faster than 51%).

Daniela Salazar at HYROX Mexico City 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 4:58 5:26 faster than 74%
SkiErg: 5:12 5:16 faster than 59%
Run 2: 5:12 5:41 faster than 77%
Sled push: 6:38 5:08 faster than 12%
Run 3: 10:01 6:08 faster than 3%
Sled pull: 7:24 7:09 faster than 44%
Run 4: 5:27 6:09 faster than 79%
Burpee broad jump: 5:58 6:16 faster than 57%
Run 5: 5:36 6:14 faster than 78%
Row: 5:38 5:32 faster than 42%
Run 6: 5:33 6:10 faster than 76%
Farmers carry: 3:16 3:16 faster than 50%
Run 7: 5:52 6:18 faster than 66%
Sandbag lunges: 6:02 6:01 faster than 49%
Run 8: 5:13 5:31 faster than 62%
Wall balls: 8:27 7:43 faster than 35%
Roxzone: 6:21 8:05 faster than 83%
Runs (8 km) 47:48 48:32 faster than 52%
Stations (8) 48:35
Finish 1:42:40 1:42:58 91st of 185 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Mexico City 2025, against 185 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danielaedge = faster than everyone, centre = slowest

This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 13%).

See the numbers
Part Daniela: faster than
Ski 60%
Push 13%
Pull 44%
BBJ 58%
Row 42%
Carry 51%
Lunges 49%
Wall balls 35%
Roxzone 83%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 13%
Sled pull faster than 44%
Burpee broad jump faster than 58%
Row faster than 42%
Farmers carry faster than 51%
Sandbag lunges faster than 49%
Wall balls faster than 35%
Roxzone faster than 83%
Runs (8 km) faster than 52%

How much of the field Daniela beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:30 slower
Sled pull 0:15 slower
Burpee broad jump 0:18 faster
Row 0:06 slower
Farmers carry level
Sandbag lunges 0:01 slower
Wall balls 0:44 slower
Roxzone 1:44 faster
Runs (8 km) 0:44 faster

Daniela's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (1:44 faster); weakest: Sled push (1:30 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Pro Women finisher

Daniela1:42:40
4:585:125:126:3810:017:245:275:585:365:385:333:165:526:025:138:276:21
Typical Pro Women1:42:03
5:265:165:415:086:087:096:096:166:145:326:103:166:186:015:317:438:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 47:53 running, 48:35 at the stations and 6:21 in the roxzone; the longest station was the wall balls (8:27).Below, Typical Pro Women: 47:37 running, 46:20 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:43).

See the numbers
Part Daniela Typical Pro Women
Run 1 4:58 5:26
SkiErg 5:12 5:16
Run 2 5:12 5:41
Sled push 6:38 5:08
Run 3 10:01 6:08
Sled pull 7:24 7:09
Run 4 5:27 6:09
Burpee broad jump 5:58 6:16
Run 5 5:36 6:14
Row 5:38 5:32
Run 6 5:33 6:10
Farmers carry 3:16 3:16
Run 7 5:52 6:18
Sandbag lunges 6:02 6:01
Run 8 5:13 5:31
Wall balls 8:27 7:43
Roxzone 6:21 8:05
Finish 1:42:40 1:42:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:30 against the typical Pro Women finisher at Mexico City 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:42:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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