POR Daniela Prata
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:06 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Daniela Prata, João Domingoswhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:06 | top 28% 271/97055th of 186 aged 35-39 | 38:18 | 29:50 | 5:03 | View results | See splits Hide splitsSkiErg4:31faster than 27%Sled push1:57fastest 14%Sled pull3:48fastest 37%Burpee broad jump4:02faster than 28%Row4:39fastest 49%Farmers carry1:59faster than 35%Sandbag lunges4:08faster than 37%Wall balls4:46faster than 35%Runs (8 km)38:18fastest 21%Roxzone5:03fastest 29%Run 13:36fastest 16%Run 24:34fastest 19%Run 34:57fastest 24%Run 44:54fastest 21%Run 54:56fastest 19%Run 65:08fastest 27%Run 74:57fastest 20%Run 85:20fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- João Domingos1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Mixed finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
