Athlete · Open Women · 40-44 ·

SLO

Daniela Njavro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:24 (Berlin 2026) · Doubles Mixed 1:20:25 (Frankfurt 2025) · Doubles Women 1:21:54 (Karlsruhe 2025).

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1:36:24 Open Women time · Berlin 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1361st of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:36:24 latest race · Berlin 2026 first Open Women race Open Women

Wall balls strongest segment · Berlin 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:24Berlin 2026 · 1 race Doubles Mixed1:20:25Frankfurt 2025 · 1 race · with Tim Misselbeck Doubles Women1:21:54Karlsruhe 2025 · 1 race · with Janina Gietl

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Women · 40-44	1:36:24	1361st of 2,407	38:47*	40:29*	17:12	splits SkiErg5:07Sled push3:19Sled pull4:43Burpee broad jump7:37Row5:46Farmers carry2:10Sandbag lunges6:01Wall balls5:46Run 14:31Run 24:38Run 34:32Run 44:49Run 54:58Run 64:43Run 74:26Run 86:14Full report for this race →
Frankfurt 2025 11 Dec 2025team: Tim Misselbeck, Daniela Njavrowhat the whole field did →	Doubles Mixed · team 40-44	1:20:25	top 45% 655/1,468	43:22	30:35	6:31	splits SkiErg4:11Sled push2:35Sled pull3:28Burpee broad jump4:46Row4:38Farmers carry1:43Sandbag lunges4:31Wall balls4:43Run 14:48Run 25:25Run 35:21Run 45:26Run 55:44Run 65:30Run 75:30Run 85:43Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Janina Gietl, Daniela Njavrowhat the whole field did →	Doubles Women · team 30-39	1:21:54	top 30% 187/624	47:29	28:29	6:01	splits SkiErg4:33Sled push1:46Sled pull3:24Burpee broad jump4:25Row5:08Farmers carry1:53Sandbag lunges3:22Wall balls3:58Run 14:26Run 25:47Run 35:55Run 46:05Run 56:11Run 66:11Run 76:06Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 28%

Sled pull faster than 59%

Burpee broad jump faster than 32%

Row faster than 24%

Farmers carry faster than 70%

Sandbag lunges faster than 28%

Wall balls faster than 70%

Roxzone faster than 31%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:23 slower

Sled pull 0:13 faster

Burpee broad jump 0:57 slower

Row 0:19 slower

Farmers carry 0:13 faster

Sandbag lunges 0:53 slower

Wall balls 0:52 faster

Roxzone 1:20 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Open Women finisher

Daniela1:36:24

4:315:074:383:194:324:434:497:374:585:464:432:104:266:016:145:4617:12

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown