MEX Daniela Nava
3 HYROX races over 2 seasons, all in a team with 3 partners. 1 podium finish.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Nava at each race, oldest on the left; lower is faster.The best was 1:10:42 at Acapulco (Sep 2025); Daniela Nava was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Doubles Women | 1:18:24 |
| Acapulco | Sep 2025 | Pro Doubles Women | 1:10:42 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
5th of 41 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 41 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:44 | faster than 92% |
| SkiErg: | 4:15 | 4:34 | faster than 90% |
| Run 2: | 4:22 | 5:28 | faster than 95% |
| Sled push: | 2:22 | 2:46 | faster than 92% |
| Run 3: | 4:39 | 5:46 | faster than 92% |
| Sled pull: | 3:50 | 4:53 | faster than 90% |
| Run 4: | 4:35 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:39 | 3:34 | faster than 85% |
| Run 5: | 4:42 | 5:58 | faster than 95% |
| Row: | 4:57 | 5:04 | faster than 70% |
| Run 6: | 4:47 | 5:58 | faster than 92% |
| Farmers carry: | 1:45 | 1:54 | faster than 75% |
| Run 7: | 4:56 | 6:14 | faster than 90% |
| Sandbag lunges: | 3:35 | 3:52 | faster than 70% |
| Run 8: | 5:30 | 6:35 | faster than 87% |
| Wall balls: | 5:12 | 4:42 | faster than 27% |
| Roxzone: | 4:06 | 5:47 | faster than 90% |
| Runs (8 km) | 38:06 | 47:10 | faster than 92% |
| Stations (8) | 28:35 | ||
| Finish | 1:10:42 | 1:26:14 | 5th of 41 · faster than 90% |
11th of 490 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 490 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 7:40 | faster than 86% |
| SkiErg: | 3:59 | 4:34 | faster than 99% |
| Run 2: | 4:52 | 5:47 | faster than 93% |
| Sled push: | 1:18 | 2:00 | fastest in the field |
| Run 3: | 4:58 | 6:06 | faster than 96% |
| Sled pull: | 3:38 | 4:45 | faster than 88% |
| Run 4: | 4:55 | 6:08 | faster than 96% |
| Burpee broad jump: | 2:51 | 3:47 | faster than 85% |
| Run 5: | 4:56 | 6:20 | faster than 97% |
| Row: | 4:10 | 5:09 | fastest in the field |
| Run 6: | 4:48 | 6:13 | faster than 97% |
| Farmers carry: | 1:21 | 2:01 | faster than 98% |
| Run 7: | 4:51 | 6:12 | faster than 97% |
| Sandbag lunges: | 3:00 | 4:20 | faster than 95% |
| Run 8: | 4:55 | 6:42 | faster than 97% |
| Wall balls: | 3:39 | 4:33 | faster than 95% |
| Roxzone: | 5:12 | 7:32 | faster than 90% |
| Runs (8 km) | 40:53 | 51:16 | faster than 97% |
| Stations (8) | 23:56 | ||
| Finish | 1:09:57 | 1:30:03 | 11th of 490 · faster than 97% |
3rd of 40 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 40 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 7:02 | faster than 94% |
| SkiErg: | 4:44 | 4:56 | faster than 74% |
| Run 2: | 5:02 | 5:45 | faster than 94% |
| Sled push: | 1:33 | 2:05 | fastest in the field |
| Run 3: | 5:35 | 6:00 | faster than 79% |
| Sled pull: | 5:06 | 5:29 | faster than 66% |
| Run 4: | 5:23 | 6:01 | faster than 87% |
| Burpee broad jump: | 3:19 | 3:39 | faster than 79% |
| Run 5: | 5:13 | 6:11 | faster than 92% |
| Row: | 4:43 | 5:27 | faster than 92% |
| Run 6: | 4:55 | 6:00 | faster than 97% |
| Farmers carry: | 1:49 | 2:14 | faster than 92% |
| Run 7: | 4:48 | 5:54 | faster than 94% |
| Sandbag lunges: | 3:31 | 4:26 | faster than 89% |
| Run 8: | 5:17 | 6:25 | faster than 94% |
| Wall balls: | 3:46 | 4:48 | faster than 92% |
| Roxzone: | 7:27 | 7:08 | faster than 46% |
| Runs (8 km) | 42:29 | 49:05 | faster than 94% |
| Stations (8) | 28:31 | ||
| Finish | 1:18:24 | 1:29:45 | 3rd of 40 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Acapulco 2025 · best of 2 | 4:30 |
| Sled push | 1:33 | Mexico City 2024 · best of 2 | 2:29 |
| Sled pull | 3:50 | Acapulco 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:39 | Acapulco 2025 · best of 2 | 3:31 |
| Row | 4:43 | Mexico City 2024 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Acapulco 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:31 | Mexico City 2024 · best of 2 | 4:00 |
| Wall balls | 3:46 | Mexico City 2024 · best of 2 | 4:12 |
| Runs (8 km) | 38:06 | Acapulco 2025 · best of 2 | 42:54 |
| Roxzone | 4:06 | Acapulco 2025 · best of 2 | 6:31 |
How to read
Each station's best across Daniela's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Buenrostro Buenrostro Hurtado1 race
- Daniel De La Rosa Vanegas1 race
- Jocelyn Villegas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 41 Pro Doubles Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 90% |
| BBJ | 85% |
| Row | 70% |
| Carry | 75% |
| Lunges | 70% |
| Wall balls | 28% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (9:04 faster); weakest: Wall balls (0:30 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 38:10 running, 28:35 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Doubles Women: 47:41 running, 31:19 at the stations and 5:47 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Daniela | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:39 | 5:44 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 4:22 | 5:28 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 4:39 | 5:46 |
| Sled pull | 3:50 | 4:53 |
| Run 4 | 4:35 | 5:58 |
| Burpee broad jump | 2:39 | 3:34 |
| Run 5 | 4:42 | 5:58 |
| Row | 4:57 | 5:04 |
| Run 6 | 4:47 | 5:58 |
| Farmers carry | 1:45 | 1:54 |
| Run 7 | 4:56 | 6:14 |
| Sandbag lunges | 3:35 | 3:52 |
| Run 8 | 5:30 | 6:35 |
| Wall balls | 5:12 | 4:42 |
| Roxzone | 4:06 | 5:47 |
| Finish | 1:10:42 | 1:26:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Pro Doubles Women finisher at Acapulco 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
