Athlete · Pro Women · 25-29 · MEX MEX

Daniela Naude

www.roxtimes.com/athletes/daniela-naude-d7fe1ab9

2 HYROX races over 2 seasons. Best Pro Women time: 1:33:19 at Mexico City Mexi.

Best Pro Women time1:33:19Mexico City Mexi
Best Pro Women place59thof 185 · Mexico City Mexi
Latest race1:33:19Mexico City Mexi · Pro WomenDaniela's best Pro Women time so far
Strongest part of the raceRuns (8 km)faster than 85% of Pro Women at Mexico City Mexi

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:001:39:00 best 1:33:19

This line shows the finish time of Daniela Naude at each race, oldest on the left; lower is faster.The best was 1:33:19 at Mexico City (Oct 2026); Daniela Naude was 5:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Pro Women 1:39:07
Mexico City Oct 2026 Pro Women 1:33:19

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 25-29 1:33:19 59th of 185; 17th of 47 aged 25-29 36:32 48:13 8:39 Runs 36:32 · Stations 48:13 · Roxzone 8:39

59th of 185 Pro Women (faster than 68%).

Daniela Naude at HYROX Mexico City Mexi, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 4:13 4:20 faster than 54%
SkiErg: 5:08 5:12 faster than 59%
Run 2: 4:32 5:04 faster than 78%
Sled push: 6:14 5:31 faster than 22%
Run 3: 4:41 5:37 faster than 88%
Sled pull: 7:21 7:00 faster than 42%
Run 4: 4:34 5:32 faster than 89%
Burpee broad jump: 6:01 6:15 faster than 55%
Run 5: 4:40 5:29 faster than 87%
Row: 5:13 5:30 faster than 75%
Run 6: 4:35 5:32 faster than 89%
Farmers carry: 4:34 3:45 faster than 25%
Run 7: 4:25 5:33 faster than 92%
Sandbag lunges: 6:22 6:06 faster than 42%
Run 8: 4:54 5:53 faster than 83%
Wall balls: 7:20 7:37 faster than 55%
Roxzone: 8:39 9:50 faster than 69%
Runs (8 km) 36:32 43:19 faster than 85%
Stations (8) 48:13
Finish 1:33:19 1:40:26 59th of 185 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:39:07 72nd of 185; 20th of 45 aged 25-29 43:44 47:03 8:24 Runs 43:44 · Stations 47:03 · Roxzone 8:24

72nd of 185 Pro Women (faster than 61%).

Daniela Naude at HYROX Mexico City 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 5:48 5:26 faster than 30%
SkiErg: 5:24 5:16 faster than 34%
Run 2: 5:24 5:41 faster than 66%
Sled push: 4:47 5:08 faster than 63%
Run 3: 5:44 6:08 faster than 72%
Sled pull: 7:15 7:09 faster than 47%
Run 4: 5:28 6:09 faster than 79%
Burpee broad jump: 6:26 6:16 faster than 44%
Run 5: 5:31 6:14 faster than 80%
Row: 5:24 5:32 faster than 60%
Run 6: 5:31 6:10 faster than 77%
Farmers carry: 2:57 3:16 faster than 65%
Run 7: 5:31 6:18 faster than 82%
Sandbag lunges: 6:08 6:01 faster than 46%
Run 8: 4:51 5:31 faster than 80%
Wall balls: 8:42 7:43 faster than 33%
Roxzone: 8:24 8:05 faster than 45%
Runs (8 km) 43:44 48:32 faster than 76%
Stations (8) 47:03
Finish 1:39:07 1:42:58 72nd of 185 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Daniela has done each station

Part Best Race Typical
SkiErg 5:08 Mexico City Mexi · best of 2 4:53
Sled push 4:47 Mexico City 2025 · best of 2 3:56
Sled pull 7:15 Mexico City 2025 · best of 2 5:49
Burpee broad jump 6:01 Mexico City Mexi · best of 2 5:12
Row 5:13 Mexico City Mexi · best of 2 5:07
Farmers carry 2:57 Mexico City 2025 · best of 2 2:36
Sandbag lunges 6:08 Mexico City 2025 · best of 2 5:10
Wall balls 7:20 Mexico City Mexi · best of 2 6:18
Runs (8 km) 36:32 Mexico City Mexi · best of 2 40:26
Roxzone 8:24 Mexico City 2025 · best of 2 6:34
How to read

Each station's best across Daniela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Mexico City Mexi, against 185 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danielaedge = faster than everyone, centre = slowest

This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Push (faster than 23%).

See the numbers
Part Daniela: faster than
Ski 60%
Push 23%
Pull 43%
BBJ 56%
Row 75%
Carry 25%
Lunges 43%
Wall balls 56%
Roxzone 69%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 23%
Sled pull faster than 43%
Burpee broad jump faster than 56%
Row faster than 75%
Farmers carry faster than 25%
Sandbag lunges faster than 43%
Wall balls faster than 56%
Roxzone faster than 69%
Runs (8 km) faster than 85%

How much of the field Daniela beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled push (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:43 slower
Sled pull 0:21 slower
Burpee broad jump 0:14 faster
Row 0:17 faster
Farmers carry 0:49 slower
Sandbag lunges 0:16 slower
Wall balls 0:17 faster
Roxzone 1:11 faster
Runs (8 km) 6:47 faster

Daniela's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Farmers carry (0:49 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Pro Women finisher

Daniela1:33:19
4:135:084:326:144:417:214:346:014:405:134:354:344:256:224:547:208:39
Typical Pro Women1:39:46
4:205:125:045:315:377:005:326:155:295:305:323:455:336:065:537:379:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 36:34 running, 48:13 at the stations and 8:39 in the roxzone; the longest station was the sled pull (7:21).Below, Typical Pro Women: 42:59 running, 46:56 at the stations and 9:50 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Daniela Typical Pro Women
Run 1 4:13 4:20
SkiErg 5:08 5:12
Run 2 4:32 5:04
Sled push 6:14 5:31
Run 3 4:41 5:37
Sled pull 7:21 7:00
Run 4 4:34 5:32
Burpee broad jump 6:01 6:15
Run 5 4:40 5:29
Row 5:13 5:30
Run 6 4:35 5:32
Farmers carry 4:34 3:45
Run 7 4:25 5:33
Sandbag lunges 6:22 6:06
Run 8 4:54 5:53
Wall balls 7:20 7:37
Roxzone 8:39 9:50
Finish 1:33:19 1:40:26

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:49 against the typical Pro Women finisher at Mexico City Mexi. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:33:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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