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Athlete · Pro Women · 30-34 · MEX MEX

Daniela Murillo

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12 HYROX races over 3 seasons: 3 solo, 9 in a team with 8 partners.

These results may belong to more than one athlete called Daniela Murillo: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Pro Women time1:19:41Guadalajara 2026
Best Pro Women place8thof 115 · Guadalajara 2026
Latest race1:26:01Mexico City Nov Mexi · Doubles Women with Fernanda MurilloFirst Doubles Women race
Strongest part of the raceRuns (8 km)faster than 97% of Pro Women at Guadalajara 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:19:41Guadalajara 2026 · 3 racesPro Doubles Women1:05:13Mexico City Oct Mexi · 3 races · with Daniela MussaliDoubles Mixed1:10:00Mexico City 2025 · 3 races · with Diego OconDoubles Women1:26:01Mexico City Nov Mexi · 1 race · with Fernanda MurilloRelay Women1:03:58Acapulco 2026 · 1 race · with Daniela Mussali, Daniela Solis, Luciana MurilloRelay Mixed59:58Guadalajara 2026 · 1 race · with Aldonza Almazan, Giustino Silvestro, Diego Ocon

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:19:41 best 1:19:41 · Guadalajara

This line shows the finish time of Daniela Murillo at each race, oldest on the left; lower is faster.The best was 1:19:41 at Guadalajara (Feb 2026); Daniela Murillo was 23:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Pro Women 1:24:30
Guadalajara Feb 2026 Pro Women 1:19:41
Puebla May 2026 Pro Women 1:47:46

Each dot is one Pro Women race; click one for that race's report.

Every race

12 results at 8 races

Tap a result for its full report
Mexico City Nov Mexi 31 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 30-34, with Fernanda Murillo 1:26:01 436th of 2,269; 131st of 601 aged 30-34 50:42 27:04 8:19 Runs 50:42 · Stations 27:04 · Roxzone 8:19

436th of 2,269 Doubles Women (faster than 80%). Against the 52 who finished around 1:25:47: most time gained on burpee broad jump (1:08), most lost on the eight runs (4:56). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:28 more).

Daniela Murillo at HYROX Mexico City Nov Mexi, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,269 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,269 Doubles Women here
Run 1: 5:40 5:22 faster than 35%
SkiErg: 4:57 5:06 faster than 68%
Run 2: 6:01 6:02 faster than 50%
Sled push: 2:03 2:28 faster than 91%
Run 3: 6:17 6:32 faster than 59%
Sled pull: 3:49 4:59 faster than 95%
Run 4: 6:28 6:30 faster than 51%
Burpee broad jump: 3:00 4:50 faster than 97%
Run 5: 6:19 6:29 faster than 56%
Row: 5:18 5:35 faster than 76%
Run 6: 6:43 6:30 faster than 41%
Farmers carry: 1:54 2:07 faster than 79%
Run 7: 6:44 6:27 faster than 39%
Sandbag lunges: 2:46 4:05 faster than 98%
Run 8: 6:34 6:35 faster than 50%
Wall balls: 3:17 4:35 fastest in the field
Roxzone: 8:19 10:50 faster than 89%
Runs (8 km) 50:42 50:39 faster than 49%
Stations (8) 27:04
Finish 1:26:01 1:36:27 436th of 2,269 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Daniela Mussali 1:05:13 2nd of 167; 1st of 33 aged 25-29 32:59 26:04 6:15 Runs 32:59 · Stations 26:04 · Roxzone 6:15

2nd of 167 Pro Doubles Women (faster than 99%).

Daniela Murillo at HYROX Mexico City Oct Mexi, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 167 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 167 Pro Doubles Women here
Run 1: 3:35 4:36 faster than 96%
SkiErg: 4:24 4:46 faster than 90%
Run 2: 4:01 5:21 faster than 95%
Sled push: 2:30 3:15 faster than 98%
Run 3: 4:09 5:44 faster than 98%
Sled pull: 3:32 4:55 faster than 95%
Run 4: 4:13 5:38 faster than 96%
Burpee broad jump: 2:36 4:06 faster than 97%
Run 5: 4:13 5:38 faster than 97%
Row: 4:37 5:13 faster than 95%
Run 6: 4:17 5:40 faster than 96%
Farmers carry: 1:45 2:13 faster than 96%
Run 7: 4:23 5:41 faster than 95%
Sandbag lunges: 3:11 4:18 faster than 93%
Run 8: 4:12 5:51 faster than 97%
Wall balls: 3:29 4:25 faster than 95%
Roxzone: 6:15 8:55 faster than 96%
Runs (8 km) 32:59 44:19 faster than 97%
Stations (8) 26:04
Finish 1:05:13 1:27:37 2nd of 167 · faster than 99%

Full report for this race →This result as data (JSON)

Acapulco 2026 5 Sep 2026
Race results
Relay Women, team U40, with Daniela Mussali, Daniela Solis, Luciana Murillo 1:03:58 4th of 57; 4th of 48 aged U40 30:57 27:44 5:23 Runs 30:57 · Stations 27:44 · Roxzone 5:23

4th of 57 Relay Women (faster than 94%).

Daniela Murillo at HYROX Acapulco 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 57 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 57 Relay Women here
Run 1: 3:09 4:06 faster than 89%
SkiErg: 5:05 5:26 faster than 78%
Run 2: 4:10 4:39 faster than 83%
Sled push: 2:19 3:12 faster than 92%
Run 3: 4:05 4:46 faster than 87%
Sled pull: 3:49 5:20 faster than 98%
Run 4: 3:41 4:37 fastest in the field
Burpee broad jump: 2:26 5:17 fastest in the field
Run 5: 3:50 5:10 faster than 96%
Row: 4:47 5:13 faster than 85%
Run 6: 4:21 4:58 faster than 80%
Farmers carry: 1:59 1:59 faster than 53%
Run 7: 4:09 4:56 faster than 89%
Sandbag lunges: 3:42 4:20 faster than 75%
Run 8: 3:35 5:12 fastest in the field
Wall balls: 3:37 5:01 faster than 91%
Roxzone: 5:23 7:05 faster than 94%
Runs (8 km) 30:57 39:13 faster than 92%
Stations (8) 27:44
Finish 1:03:58 1:22:48 4th of 57 · faster than 94%

Full report for this race →This result as data (JSON)

Puebla 2026 16 May 2026 · 2 results
Race results
Pro Women, 30-34 1:47:46 57th of 115; 15th of 27 aged 30-34 44:48 53:58 9:05 Runs 44:48 · Stations 53:58 · Roxzone 9:05

57th of 115 Pro Women (faster than 50%).

Daniela Murillo at HYROX Puebla 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 115 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 115 Pro Women here
Run 1: 4:10 3:57 faster than 33%
SkiErg: 5:29 5:16 faster than 26%
Run 2: 5:18 5:29 faster than 58%
Sled push: 6:25 7:04 faster than 65%
Run 3: 5:35 5:54 faster than 71%
Sled pull: 6:44 8:02 faster than 71%
Run 4: 5:34 6:05 faster than 70%
Burpee broad jump: 7:29 6:24 faster than 29%
Run 5: 5:50 6:15 faster than 68%
Row: 5:37 5:37 faster than 50%
Run 6: 5:40 6:13 faster than 71%
Farmers carry: 3:20 3:38 faster than 63%
Run 7: 6:05 6:14 faster than 58%
Sandbag lunges: 8:06 6:31 faster than 19%
Run 8: 6:39 6:40 faster than 51%
Wall balls: 10:48 8:01 faster than 24%
Roxzone: 9:05 7:58 faster than 34%
Runs (8 km) 44:48 47:41 faster than 62%
Stations (8) 53:58
Finish 1:47:46 1:49:05 57th of 115 · faster than 50%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Montserrat Ferraez 1:15:03 5th of 80; 3rd of 33 aged 30-34 41:20 29:06 4:43 Runs 41:20 · Stations 29:06 · Roxzone 4:43

5th of 80 Pro Doubles Women (faster than 94%).

Daniela Murillo at HYROX Puebla 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 80 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 80 Pro Doubles Women here
Run 1: 3:30 4:03 faster than 88%
SkiErg: 4:36 4:51 faster than 86%
Run 2: 4:38 5:47 faster than 93%
Sled push: 3:14 4:16 faster than 87%
Run 3: 5:47 6:21 faster than 73%
Sled pull: 4:31 5:39 faster than 87%
Run 4: 5:41 6:14 faster than 72%
Burpee broad jump: 2:36 4:01 faster than 97%
Run 5: 5:28 6:23 faster than 82%
Row: 5:00 5:21 faster than 87%
Run 6: 5:17 6:18 faster than 87%
Farmers carry: 1:50 2:09 faster than 94%
Run 7: 5:35 6:20 faster than 78%
Sandbag lunges: 3:20 4:47 faster than 94%
Run 8: 5:27 6:32 faster than 86%
Wall balls: 3:59 5:20 faster than 87%
Roxzone: 4:43 7:43 faster than 98%
Runs (8 km) 41:20 48:12 faster than 84%
Stations (8) 29:06
Finish 1:15:03 1:32:59 5th of 80 · faster than 94%

Full report for this race →This result as data (JSON)

Monterrey 2026 20 Apr 2026
Race results
Pro Doubles Women, team 25-29, with Daniela Mussali 1:06:02 3rd of 97; 2nd of 30 aged 25-29 34:12 27:00 4:56 Runs 34:12 · Stations 27:00 · Roxzone 4:56

3rd of 97 Pro Doubles Women (faster than 97%).

Daniela Murillo at HYROX Monterrey 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 97 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 97 Pro Doubles Women here
Run 1: 3:20 4:14 faster than 97%
SkiErg: 4:19 4:40 faster than 90%
Run 2: 4:02 5:16 faster than 98%
Sled push: 2:32 3:22 faster than 91%
Run 3: 4:33 5:46 faster than 93%
Sled pull: 4:18 5:37 faster than 88%
Run 4: 4:27 5:49 faster than 96%
Burpee broad jump: 2:26 3:34 faster than 93%
Run 5: 4:26 5:46 faster than 98%
Row: 4:36 5:07 faster than 93%
Run 6: 4:29 5:46 faster than 96%
Farmers carry: 1:36 2:04 faster than 98%
Run 7: 4:28 5:53 faster than 96%
Sandbag lunges: 3:17 4:13 faster than 87%
Run 8: 4:31 5:49 faster than 96%
Wall balls: 3:56 4:27 faster than 76%
Roxzone: 4:56 7:33 fastest in the field
Runs (8 km) 34:12 44:32 faster than 97%
Stations (8) 27:00
Finish 1:06:02 1:25:42 3rd of 97 · faster than 97%

Full report for this race →This result as data (JSON)

Guadalajara 2026 7 Feb 2026 · 2 results
Race results
Pro Women, 30-34 1:19:41 8th of 115; 3rd of 28 aged 30-34 36:42 38:45 4:17 Runs 36:42 · Stations 38:45 · Roxzone 4:17

8th of 115 Pro Women (faster than 93%).

Daniela Murillo at HYROX Guadalajara 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 115 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 115 Pro Women here
Run 1: 4:15 5:20 fastest in the field
SkiErg: 4:55 5:09 faster than 78%
Run 2: 4:17 5:18 faster than 95%
Sled push: 4:50 5:27 faster than 66%
Run 3: 4:43 5:48 faster than 92%
Sled pull: 6:36 7:06 faster than 61%
Run 4: 4:32 5:36 faster than 99%
Burpee broad jump: 3:25 5:37 faster than 96%
Run 5: 4:41 5:51 faster than 97%
Row: 5:15 5:24 faster than 64%
Run 6: 4:34 5:43 faster than 96%
Farmers carry: 3:08 3:30 faster than 66%
Run 7: 4:42 5:48 faster than 92%
Sandbag lunges: 4:00 6:05 faster than 94%
Run 8: 5:02 6:31 faster than 93%
Wall balls: 6:36 7:23 faster than 61%
Roxzone: 4:17 6:54 faster than 97%
Runs (8 km) 36:42 46:24 faster than 97%
Stations (8) 38:45
Finish 1:19:41 1:40:25 8th of 115 · faster than 93%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Aldonza Almazan, Giustino Silvestro, Diego Ocon 59:58 2nd of 35; 1st of 27 aged U40 33:07 23:17‡ 3:38 Runs 33:07 · Stations 23:17 · Roxzone 3:38

2nd of 35 Relay Mixed (faster than 97%).

Daniela Murillo at HYROX Guadalajara 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 35 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 35 Relay Mixed here
Run 1: 4:00 4:54 faster than 81%
SkiErg: 3:55 4:53 fastest in the field
Run 2: 4:03 5:06 faster than 84%
Sled push: 2:27 3:02 faster than 87%
Run 3: 3:15 5:01 fastest in the field
Sled pull: 3:35 5:06 faster than 86%
Run 4: 5:06 5:00 faster than 38%
Burpee broad jump: 2:46 4:45 faster than 87%
Run 5: 3:45 5:19 faster than 93%
Row: 3:55 5:08 fastest in the field
Run 6: 3:16 5:31 fastest in the field
Farmers carry: 1:40 2:01 faster than 90%
Run 7: 5:20 5:17 faster than 48%
Sandbag lunges: 2:05 ‡ 4:24
Run 8: 4:25 5:30 faster than 77%
Wall balls: 2:54 ‡ 5:14
Roxzone: 3:38 5:36 faster than 93%
Runs (8 km) 33:07 42:33 faster than 86%
Stations (8) 23:17
Finish 59:58 1:23:53 2nd of 35 · faster than 97%

Full report for this race →This result as data (JSON)

Mexico City 2025 8 Nov 2025 · 2 results
Race results
Pro Women, 30-34 1:24:30 15th of 185; 8th of 48 aged 30-34 38:03 41:16 5:15 Runs 38:03 · Stations 41:16 · Roxzone 5:15

15th of 185 Pro Women (faster than 92%).

Daniela Murillo at HYROX Mexico City 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 4:08 5:26 faster than 98%
SkiErg: 5:04 5:16 faster than 69%
Run 2: 4:33 5:41 faster than 96%
Sled push: 4:47 5:08 faster than 63%
Run 3: 5:04 6:08 faster than 91%
Sled pull: 6:31 7:09 faster than 64%
Run 4: 4:59 6:09 faster than 94%
Burpee broad jump: 3:59 6:16 faster than 97%
Run 5: 4:56 6:14 faster than 96%
Row: 5:14 5:32 faster than 76%
Run 6: 5:04 6:10 faster than 90%
Farmers carry: 3:10 3:16 faster than 54%
Run 7: 5:05 6:18 faster than 92%
Sandbag lunges: 4:06 6:01 faster than 98%
Run 8: 4:17 5:31 faster than 95%
Wall balls: 8:25 7:43 faster than 35%
Roxzone: 5:15 8:05 faster than 97%
Runs (8 km) 38:03 48:32 faster than 96%
Stations (8) 41:16
Finish 1:24:30 1:42:58 15th of 185 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Diego Ocon 1:10:00 34th of 1,252; 9th of 304 aged 25-29 39:31 25:33 5:00 Runs 39:31 · Stations 25:33 · Roxzone 5:00

34th of 1,252 Doubles Mixed (faster than 97%).

Daniela Murillo at HYROX Mexico City 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,252 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,252 Doubles Mixed here
Run 1: 4:28 6:01 faster than 97%
SkiErg: 4:16 4:35 faster than 86%
Run 2: 4:40 6:04 faster than 97%
Sled push: 1:54 2:35 faster than 96%
Run 3: 5:10 6:26 faster than 94%
Sled pull: 3:22 4:29 faster than 91%
Run 4: 5:04 6:27 faster than 95%
Burpee broad jump: 2:23 3:47 faster than 98%
Run 5: 5:02 6:41 faster than 97%
Row: 4:35 5:05 faster than 90%
Run 6: 5:19 6:31 faster than 92%
Farmers carry: 1:35 1:56 faster than 94%
Run 7: 5:18 6:34 faster than 93%
Sandbag lunges: 3:12 4:16 faster than 92%
Run 8: 4:33 5:42 faster than 91%
Wall balls: 4:16 4:55 faster than 78%
Roxzone: 5:00 7:57 faster than 97%
Runs (8 km) 39:31 50:45 faster than 96%
Stations (8) 25:33
Finish 1:10:00 1:31:03 34th of 1,252 · faster than 97%

Full report for this race →This result as data (JSON)

Acapulco 2025 6 Sep 2025
Race results
Doubles Mixed, team 25-29, with Diego Ocon 1:12:04 31st of 543; 8th of 130 aged 25-29 42:07 24:52 5:10 Runs 42:07 · Stations 24:52 · Roxzone 5:10

31st of 543 Doubles Mixed (faster than 94%).

Daniela Murillo at HYROX Acapulco 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 543 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 543 Doubles Mixed here
Run 1: 4:11 6:06 fastest in the field
SkiErg: 4:04 4:27 faster than 92%
Run 2: 4:19 5:39 faster than 98%
Sled push: 2:14 2:33 faster than 74%
Run 3: 5:42 6:00 faster than 65%
Sled pull: 3:51 4:34 faster than 80%
Run 4: 5:37 6:04 faster than 70%
Burpee broad jump: 2:22 3:29 faster than 95%
Run 5: 6:10 6:17 faster than 54%
Row: 4:26 5:02 faster than 94%
Run 6: 5:06 6:10 faster than 91%
Farmers carry: 1:26 1:51 faster than 96%
Run 7: 5:41 6:17 faster than 74%
Sandbag lunges: 2:39 4:01 faster than 98%
Run 8: 5:24 6:52 faster than 94%
Wall balls: 3:50 4:54 faster than 95%
Roxzone: 5:10 6:25 faster than 80%
Runs (8 km) 42:07 49:46 faster than 90%
Stations (8) 24:52
Finish 1:12:04 1:27:50 31st of 543 · faster than 94%

Full report for this race →This result as data (JSON)

Monterrey 2025 5 Apr 2025
Race results
Doubles Mixed, team U29, with Diego Ocon 1:13:18 42nd of 388; 15th of 146 aged U29 42:58 25:40 4:45 Runs 42:58 · Stations 25:40 · Roxzone 4:45

42nd of 388 Doubles Mixed (faster than 89%).

Daniela Murillo at HYROX Monterrey 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 388 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 388 Doubles Mixed here
Run 1: 5:03 6:18 faster than 94%
SkiErg: 4:08 4:28 faster than 90%
Run 2: 4:45 5:44 faster than 89%
Sled push: 1:53 1:59 faster than 62%
Run 3: 5:09 6:06 faster than 86%
Sled pull: 3:40 4:20 faster than 77%
Run 4: 5:21 6:07 faster than 80%
Burpee broad jump: 2:48 3:18 faster than 78%
Run 5: 5:28 6:22 faster than 80%
Row: 4:47 5:02 faster than 77%
Run 6: 5:52 6:12 faster than 61%
Farmers carry: 1:54 1:51 faster than 42%
Run 7: 5:33 6:14 faster than 75%
Sandbag lunges: 2:43 4:00 faster than 97%
Run 8: 5:51 6:28 faster than 68%
Wall balls: 3:47 4:12 faster than 79%
Roxzone: 4:45 6:45 faster than 87%
Runs (8 km) 42:58 50:07 faster than 83%
Stations (8) 25:40
Finish 1:13:18 1:27:05 42nd of 388 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Daniela has done each station

Part Best Race Typical
SkiErg 4:55 Guadalajara 2026 · best of 3 4:53
Sled push 4:47 Mexico City 2025 · best of 3 3:56
Sled pull 6:31 Mexico City 2025 · best of 3 5:49
Burpee broad jump 3:25 Guadalajara 2026 · best of 3 5:12
Row 5:14 Mexico City 2025 · best of 3 5:07
Farmers carry 3:08 Guadalajara 2026 · best of 3 2:36
Sandbag lunges 4:00 Guadalajara 2026 · best of 3 5:10
Wall balls 6:36 Guadalajara 2026 · best of 3 6:18
Runs (8 km) 36:42 Guadalajara 2026 · best of 3 40:26
Roxzone 4:17 Guadalajara 2026 · best of 3 6:34
How to read

Each station's best across Daniela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Guadalajara 2026, against 115 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danielaedge = faster than everyone, centre = slowest

This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 61%).

See the numbers
Part Daniela: faster than
Ski 79%
Push 66%
Pull 61%
BBJ 96%
Row 65%
Carry 67%
Lunges 95%
Wall balls 61%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 66%
Sled pull faster than 61%
Burpee broad jump faster than 96%
Row faster than 65%
Farmers carry faster than 67%
Sandbag lunges faster than 95%
Wall balls faster than 61%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Daniela beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:37 faster
Sled pull 0:30 faster
Burpee broad jump 2:12 faster
Row 0:09 faster
Farmers carry 0:22 faster
Sandbag lunges 2:05 faster
Wall balls 0:47 faster
Roxzone 2:37 faster
Runs (8 km) 9:42 faster

Daniela's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:42 faster); weakest: Row (0:09 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Pro Women finisher

Daniela1:19:41
4:154:554:174:504:436:364:323:254:415:154:343:084:424:005:026:364:17
Typical Pro Women1:38:30
5:205:095:185:275:487:065:365:375:515:245:433:305:486:056:317:236:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 36:46 running, 38:45 at the stations and 4:17 in the roxzone; the longest station was the sled pull (6:36).Below, Typical Pro Women: 45:55 running, 45:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Daniela Typical Pro Women
Run 1 4:15 5:20
SkiErg 4:55 5:09
Run 2 4:17 5:18
Sled push 4:50 5:27
Run 3 4:43 5:48
Sled pull 6:36 7:06
Run 4 4:32 5:36
Burpee broad jump 3:25 5:37
Run 5 4:41 5:51
Row 5:15 5:24
Run 6 4:34 5:43
Farmers carry 3:08 3:30
Run 7 4:42 5:48
Sandbag lunges 4:00 6:05
Run 8 5:02 6:31
Wall balls 6:36 7:23
Roxzone 4:17 6:54
Finish 1:19:41 1:40:25

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report