MEX Daniela Montes
2 HYROX races over 1 season. Best Pro Women time: 1:19:51 at Vienna 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Montes at each race, oldest on the left; lower is faster.The best was 1:19:51 at Vienna (Feb 2026); Daniela Montes was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Women | 1:26:18 |
| Vienna | Feb 2026 | Pro Women | 1:19:51 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
54th of 125 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:00 | faster than 39% |
| SkiErg: | 4:40 | 4:52 | faster than 66% |
| Run 2: | 4:38 | 4:32 | faster than 42% |
| Sled push: | 3:09 | 4:02 | faster than 91% |
| Run 3: | 5:15 | 4:55 | faster than 31% |
| Sled pull: | 5:11 | 5:13 | faster than 52% |
| Run 4: | 5:14 | 4:54 | faster than 33% |
| Burpee broad jump: | 3:45 | 4:43 | faster than 84% |
| Run 5: | 5:22 | 4:54 | faster than 27% |
| Row: | 4:39 | 4:55 | faster than 83% |
| Run 6: | 5:11 | 4:53 | faster than 32% |
| Farmers carry: | 2:08 | 2:18 | faster than 65% |
| Run 7: | 5:18 | 4:57 | faster than 31% |
| Sandbag lunges: | 4:29 | 4:31 | faster than 52% |
| Run 8: | 5:46 | 5:22 | faster than 29% |
| Wall balls: | 4:47 | 5:49 | faster than 77% |
| Roxzone: | 5:21 | 4:47 | faster than 36% |
| Runs (8 km) | 41:46 | 39:23 | faster than 32% |
| Stations (8) | 32:48 | ||
| Finish | 1:19:51 | 1:21:40 | 54th of 125 · faster than 57% |
89th of 212 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:36 | faster than 64% |
| SkiErg: | 4:58 | 5:07 | faster than 71% |
| Run 2: | 4:41 | 4:53 | faster than 59% |
| Sled push: | 5:18 | 3:54 | faster than 11% |
| Run 3: | 5:23 | 5:10 | faster than 35% |
| Sled pull: | 6:34 | 5:38 | faster than 21% |
| Run 4: | 5:18 | 5:09 | faster than 40% |
| Burpee broad jump: | 3:33 | 5:33 | faster than 98% |
| Run 5: | 5:41 | 5:15 | faster than 31% |
| Row: | 4:55 | 5:06 | faster than 75% |
| Run 6: | 5:10 | 5:11 | faster than 51% |
| Farmers carry: | 2:46 | 2:44 | faster than 48% |
| Run 7: | 5:11 | 5:11 | faster than 52% |
| Sandbag lunges: | 5:15 | 5:10 | faster than 45% |
| Run 8: | 6:05 | 6:13 | faster than 54% |
| Wall balls: | 5:00 | 6:23 | faster than 82% |
| Roxzone: | 6:16 | 6:34 | faster than 61% |
| Runs (8 km) | 41:47 | 42:09 | faster than 51% |
| Stations (8) | 38:19 | ||
| Finish | 1:26:18 | 1:28:39 | 89th of 212 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Vienna 2026 · best of 2 | 4:53 |
| Sled push | 3:09 | Vienna 2026 · best of 2 | 3:56 |
| Sled pull | 5:11 | Vienna 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:33 | Madrid 2025 · best of 2 | 5:12 |
| Row | 4:39 | Vienna 2026 · best of 2 | 5:07 |
| Farmers carry | 2:08 | Vienna 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:29 | Vienna 2026 · best of 2 | 5:10 |
| Wall balls | 4:47 | Vienna 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:46 | Vienna 2026 · best of 2 | 40:26 |
| Roxzone | 5:21 | Vienna 2026 · best of 2 | 6:34 |
How to read
Each station's best across Daniela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2026, against 125 Pro Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 67% |
| Push | 92% |
| Pull | 52% |
| BBJ | 85% |
| Row | 83% |
| Carry | 65% |
| Lunges | 52% |
| Wall balls | 77% |
| Roxzone | 36% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (2:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 41:49 running, 32:47 at the stations and 5:21 in the roxzone; the longest station was the sled pull (5:11).Below, Typical Pro Women: 39:27 running, 36:23 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Daniela | Typical Pro Women |
|---|---|---|
| Run 1 | 5:05 | 5:00 |
| SkiErg | 4:40 | 4:52 |
| Run 2 | 4:38 | 4:32 |
| Sled push | 3:09 | 4:02 |
| Run 3 | 5:15 | 4:55 |
| Sled pull | 5:11 | 5:13 |
| Run 4 | 5:14 | 4:54 |
| Burpee broad jump | 3:45 | 4:43 |
| Run 5 | 5:22 | 4:54 |
| Row | 4:39 | 4:55 |
| Run 6 | 5:11 | 4:53 |
| Farmers carry | 2:08 | 2:18 |
| Run 7 | 5:18 | 4:57 |
| Sandbag lunges | 4:29 | 4:31 |
| Run 8 | 5:46 | 5:22 |
| Wall balls | 4:47 | 5:49 |
| Roxzone | 5:21 | 4:47 |
| Finish | 1:19:51 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Pro Women finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
