Athlete · Doubles Women · team 45-49 ·

ITA

Daniela Lena

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:06 at Verona 2025.

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Doubles Women time1:27:06Verona 2025

Doubles Women place541stof 938 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 77% of Doubles Women at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Giorgia Cavallaro, Daniela Lenawhole field →	Doubles Women · team 45-49	1:27:06	541st of 93827th of 51 aged 45-49	49:45	29:26	7:59	View results	See splits Hide splits SkiErg4:37fastest 24%Sled push1:49fastest 41%Sled pull4:10fastest 49%Burpee broad jump3:52fastest 47%Row5:17faster than 27%Farmers carry1:55faster than 38%Sandbag lunges3:28fastest 31%Wall balls4:18faster than 47%Runs (8 km)49:45faster than 36%Roxzone7:59faster than 37%Run 16:20faster than 36%Run 26:03faster than 30%Run 36:21faster than 30%Run 46:21faster than 30%Run 56:17faster than 38%Run 66:13faster than 35%Run 76:04faster than 40%Run 86:11faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Giorgia Cavallaro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 59%

Sled pull faster than 52%

Burpee broad jump faster than 53%

Row faster than 27%

Farmers carry faster than 38%

Sandbag lunges faster than 69%

Wall balls faster than 48%

Roxzone faster than 37%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:04 faster

Sled pull 0:02 faster

Burpee broad jump 0:03 faster

Row 0:13 slower

Farmers carry 0:05 slower

Sandbag lunges 0:17 faster

Wall balls 0:03 slower

Roxzone 0:33 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Doubles Women finisher

Daniela1:27:06

6:204:376:031:496:214:106:213:526:175:176:131:556:043:286:114:187:59

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up