Athlete · Doubles Mixed · team 25-29 ·

GER

Daniela Köfler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:05 at Cologne 2026.

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Doubles Mixed time1:18:05Cologne 2026

Doubles Mixed place556thof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 79% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Rupert Ufertinger, Daniela Köflerwhole field →	Doubles Mixed · team 25-29	1:18:05	556th of 1,438151st of 341 aged 25-29	43:53	28:26	5:52	View results	See splits Hide splits SkiErg4:21faster than 32%Sled push2:27faster than 29%Sled pull3:26fastest 44%Burpee broad jump3:31faster than 49%Row4:41fastest 41%Farmers carry1:30fastest 22%Sandbag lunges4:02faster than 43%Wall balls4:28fastest 46%Runs (8 km)43:53fastest 37%Roxzone5:52fastest 39%Run 14:56faster than 36%Run 25:40fastest 48%Run 35:42fastest 39%Run 45:40fastest 37%Run 55:39fastest 32%Run 65:40fastest 36%Run 75:41fastest 33%Run 84:58fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rupert Ufertinger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 30%

Sled pull faster than 57%

Burpee broad jump faster than 49%

Row faster than 59%

Farmers carry faster than 79%

Sandbag lunges faster than 43%

Wall balls faster than 55%

Roxzone faster than 62%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:12 slower

Sled pull 0:06 faster

Burpee broad jump 0:01 slower

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:10 slower

Wall balls 0:05 faster

Roxzone 0:22 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Doubles Mixed finisher

Daniela1:18:05

4:564:215:402:275:423:265:403:315:394:415:401:305:414:024:584:285:52

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up