Athlete · Adaptive Women · Seated With Hip Function ·

GER

Daniela Kirchner

1 HYROX race over 1 season. Best Adaptive Women time: 3:31:50 at Karlsruhe 2026.

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Adaptive Women time3:31:50Karlsruhe 2026

Adaptive Women place7thof 7 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 50% of Adaptive Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Adaptive Women · Seated With Hip Function	3:31:50	7th of 73rd of 3 aged Seated With Hip Function	1:51:20	1:27:48^‡	12:46	View results	See splits Hide splits SkiErg7:32faster than 33%Sled push30:03‡Sled pull5:59faster than 50%Burpee broad jump14:46Row8:27faster than 33%Farmers carry4:50Sandbag lunges7:51faster than 33%Wall balls8:20faster than 50%Runs (8 km)1:51:20Roxzone12:46Run 17:07Run 211:37Run 311:49Run 414:26Run 515:53Run 615:37Run 718:08Run 816:47Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. How the numbers are made.

Station profile · best Adaptive Women race

Karlsruhe 2026, against 7 Adaptive Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push —

Sled pull faster than 50%

Burpee broad jump faster than 0%

Row faster than 33%

Farmers carry faster than 0%

Sandbag lunges faster than 33%

Wall balls faster than 50%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Daniela against the typical Adaptive Women finisher

Daniela3:31:50

7:077:3211:3711:495:5914:2614:4615:538:2715:374:5018:087:5116:478:2012:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 3:31:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up