Athlete · Open Women · 40-44 ·

GER

Daniela Graf

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:44:16 (Berlin 2026) · Doubles Mixed 1:22:20 (Cologne 2026) · Doubles Women 1:14:22 (Bologna 2026).

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1:44:16 Open Women time · Berlin 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1786th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:44:16 latest race · Berlin 2026 first Open Women race Open Women

Sled pull strongest segment · Berlin 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:16Berlin 2026 · 1 race Doubles Mixed1:22:20Cologne 2026 · 1 race · with Daniel Graf Doubles Women1:14:22Bologna 2026 · 1 race · with Ekaterina Maslyakova

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:44:16	1786th of 2,407	41:20*	46:41*	16:19	splits SkiErg5:10Sled push2:52Sled pull4:25Burpee broad jump9:48Row5:50Farmers carry2:31Sandbag lunges5:31Wall balls10:34Run 13:42Run 24:24Run 34:36Run 44:54Run 55:10Run 65:04Run 75:12Run 88:23Full report for this race →
Cologne 2026 18 Apr 2026team: Daniel Graf, Daniela Grafwhat the whole field did →	Doubles Mixed · team 35-39	1:22:20	769th of 1,438	47:24	28:56	6:05	splits SkiErg4:07Sled push2:27Sled pull3:51Burpee broad jump3:36Row4:40Farmers carry1:40Sandbag lunges3:49Wall balls4:46Run 14:26Run 25:48Run 36:31Run 46:29Run 56:21Run 66:11Run 76:03Run 85:38Full report for this race →
Bologna 2026 6 Apr 2026team: Ekaterina Maslyakova, Daniela Grafwhat the whole field did →	Doubles Women · team 40-44	1:14:22	top 16% 113/719	40:04	27:50	6:34	splits SkiErg4:58Sled push1:50Sled pull3:16Burpee broad jump3:36Row5:01Farmers carry1:41Sandbag lunges3:08Wall balls4:20Run 14:34Run 24:32Run 34:59Run 45:05Run 55:09Run 65:06Run 75:08Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 55%

Sled pull faster than 71%

Burpee broad jump faster than 9%

Row faster than 20%

Farmers carry faster than 41%

Sandbag lunges faster than 39%

Wall balls faster than 8%

Roxzone faster than 44%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 faster

Sled pull 0:31 faster

Burpee broad jump 3:08 slower

Row 0:23 slower

Farmers carry 0:08 slower

Sandbag lunges 0:23 slower

Wall balls 3:56 slower

Roxzone 0:27 slower

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Open Women finisher

Daniela1:44:16

3:425:104:242:524:364:254:549:485:105:505:042:315:125:318:2310:3416:19

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:56 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown