Daniela Franco
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Guadalajara 2026): either two athletes called Daniela Franco, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Franco at each race, oldest on the left; lower is faster.The best was 1:22:48 at Acapulco (Sep 2025); Daniela Franco was 10:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Doubles Women | 1:22:48 |
| Guadalajara | Feb 2026 | Doubles Women | 1:49:18 |
| Guadalajara | Feb 2026 | Doubles Women | 1:33:31 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
513th of 852 Open Women (faster than 39%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:30 | faster than 47% |
| SkiErg: | 5:25 | 5:35 | faster than 65% |
| Run 2: | 10:12 | 6:09 | faster than 1% |
| Sled push: | 3:44 | 4:25 | faster than 74% |
| Run 3: | 7:44 | 6:44 | faster than 23% |
| Sled pull: | 7:55 | 7:25 | faster than 38% |
| Run 4: | 7:45 | 6:41 | faster than 20% |
| Burpee broad jump: | 8:07 | 7:45 | faster than 43% |
| Run 5: | 7:53 | 7:01 | faster than 28% |
| Row: | 5:55 | 5:56 | faster than 52% |
| Run 6: | 7:21 | 6:50 | faster than 34% |
| Farmers carry: | 2:59 | 2:54 | faster than 46% |
| Run 7: | 7:09 | 6:53 | faster than 41% |
| Sandbag lunges: | 5:02 | 5:44 | faster than 70% |
| Run 8: | 7:31 | 7:18 | faster than 45% |
| Wall balls: | 5:42 | 7:46 | faster than 88% |
| Roxzone: | 10:02 | 8:42 | faster than 30% |
| Runs (8 km) | 1:00:04 | 52:48 | faster than 24% |
| Stations (8) | 44:49 | ||
| Finish | 1:54:52 | 1:49:48 | 513th of 852 · faster than 39% |
351st of 711 Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 711 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:17 | faster than 83% |
| SkiErg: | 5:21 | 5:01 | faster than 18% |
| Run 2: | 6:15 | 6:15 | faster than 50% |
| Sled push: | 2:14 | 2:17 | faster than 58% |
| Run 3: | 6:24 | 6:34 | faster than 59% |
| Sled pull: | 4:55 | 4:51 | faster than 46% |
| Run 4: | 6:20 | 6:38 | faster than 63% |
| Burpee broad jump: | 3:52 | 4:17 | faster than 65% |
| Run 5: | 6:20 | 6:47 | faster than 69% |
| Row: | 5:37 | 5:27 | faster than 31% |
| Run 6: | 6:29 | 6:39 | faster than 58% |
| Farmers carry: | 5:12 | 1:55 | faster than 0% |
| Run 7: | 6:05 | 6:44 | faster than 74% |
| Sandbag lunges: | 3:50 | 3:50 | faster than 50% |
| Run 8: | 7:19 | 7:12 | faster than 46% |
| Wall balls: | 4:05 | 4:26 | faster than 73% |
| Roxzone †: | 7:43 | ||
| Runs (8 km) | 50:42 | 53:31 | faster than 65% |
| Stations (8) | 35:06 | ||
| Finish | 1:33:31 | 1:33:40 | 351st of 711 · faster than 50% |
605th of 711 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 711 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:17 | faster than 32% |
| SkiErg: | 5:14 | 5:01 | faster than 27% |
| Run 2: | 6:29 | 6:15 | faster than 40% |
| Sled push: | 2:56 | 2:17 | faster than 8% |
| Run 3: | 6:55 | 6:34 | faster than 36% |
| Sled pull: | 6:21 | 4:51 | faster than 6% |
| Run 4: | 6:55 | 6:38 | faster than 37% |
| Burpee broad jump: | 5:39 | 4:17 | faster than 13% |
| Run 5: | 7:46 | 6:47 | faster than 22% |
| Row: | 5:36 | 5:27 | faster than 33% |
| Run 6: | 6:43 | 6:39 | faster than 48% |
| Farmers carry: | 1:57 | 1:55 | faster than 44% |
| Run 7: | 7:36 | 6:44 | faster than 23% |
| Sandbag lunges: | 5:37 | 3:50 | faster than 3% |
| Run 8: | 7:56 | 7:12 | faster than 31% |
| Wall balls: | 6:38 | 4:26 | faster than 3% |
| Roxzone: | 12:27 | 7:14 | faster than 2% |
| Runs (8 km) | 56:57 | 53:31 | faster than 33% |
| Stations (8) | 39:58 | ||
| Finish | 1:49:18 | 1:33:40 | 605th of 711 · faster than 14% |
87th of 367 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 367 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:18 | faster than 51% |
| SkiErg: | 4:47 | 4:57 | faster than 70% |
| Run 2: | 5:58 | 6:01 | faster than 53% |
| Sled push: | 1:37 | 2:01 | faster than 92% |
| Run 3: | 6:06 | 6:24 | faster than 64% |
| Sled pull: | 3:53 | 4:37 | faster than 84% |
| Run 4: | 6:07 | 6:29 | faster than 65% |
| Burpee broad jump: | 3:48 | 4:04 | faster than 63% |
| Run 5: | 6:00 | 6:39 | faster than 75% |
| Row: | 5:19 | 5:25 | faster than 60% |
| Run 6: | 5:55 | 6:36 | faster than 77% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 6:10 | 6:42 | faster than 73% |
| Sandbag lunges: | 3:10 | 3:43 | faster than 73% |
| Run 8: | 6:24 | 7:16 | faster than 77% |
| Wall balls: | 4:05 | 4:19 | faster than 65% |
| Roxzone: | 5:25 | 6:32 | faster than 81% |
| Runs (8 km) | 48:55 | 52:27 | faster than 72% |
| Stations (8) | 28:33 | ||
| Finish | 1:22:48 | 1:31:12 | 87th of 367 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Iliana Franco1 race
- Karime Franco1 race
- Verónica Barragán1 race
From the team results above. A name opens the search: a partner can have more than one page.
Puebla 2026, against 852 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 65% |
| Push | 75% |
| Pull | 39% |
| BBJ | 44% |
| Row | 53% |
| Carry | 47% |
| Lunges | 70% |
| Wall balls | 89% |
| Roxzone | 30% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:04 faster); weakest: Runs (8 km) (7:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 1:00:08 running, 44:49 at the stations and 10:02 in the roxzone; the longest station was the burpee broad jumps (8:07).Below, Typical Open Women: 52:06 running, 47:29 at the stations and 8:42 in the roxzone; the longest station was the wall balls (7:46).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:30 |
| SkiErg | 5:25 | 5:35 |
| Run 2 | 10:12 | 6:09 |
| Sled push | 3:44 | 4:25 |
| Run 3 | 7:44 | 6:44 |
| Sled pull | 7:55 | 7:25 |
| Run 4 | 7:45 | 6:41 |
| Burpee broad jump | 8:07 | 7:45 |
| Run 5 | 7:53 | 7:01 |
| Row | 5:55 | 5:56 |
| Run 6 | 7:21 | 6:50 |
| Farmers carry | 2:59 | 2:54 |
| Run 7 | 7:09 | 6:53 |
| Sandbag lunges | 5:02 | 5:44 |
| Run 8 | 7:31 | 7:18 |
| Wall balls | 5:42 | 7:46 |
| Roxzone | 10:02 | 8:42 |
| Finish | 1:54:52 | 1:49:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Women finisher at Puebla 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.