Athlete · Open Women · 35-39 ·

SUI

Daniela Castro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:58 (Barcelona 2025) · Doubles Women 1:25:16 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:58 Open Women time · Barcelona 2025 also raced Doubles Women: each has its own best below

625th of 875 Open Women place · Barcelona 2025 among Open Women finishers there

1:25:35 latest race · St. Gallen 2026 0:19 slower than the best Doubles Women time Doubles Women with Aline Hirt

Sled push strongest segment · Barcelona 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:58Barcelona 2025 · 1 race Doubles Women1:25:16Valencia 2025 · 2 races · with Aline Hirt

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Daniela Castro, Aline Hirtwhat the whole field did →	Doubles Women · team 30-34	1:25:35	top 47% 319/691	49:37	29:18	6:43	splits SkiErg4:38Sled push1:52Sled pull3:52Burpee broad jump4:37Row4:44Farmers carry1:48Sandbag lunges3:45Wall balls4:02Run 15:52Run 26:00Run 36:15Run 46:19Run 56:41Run 66:38Run 76:26Run 85:29Full report for this race →
Valencia 2025 17 Oct 2025team: Daniela Castro, Aline Hirtwhat the whole field did →	Doubles Women · team 30-34	1:25:16	top 44% 336/770	49:11	29:39	6:30	splits SkiErg4:47Sled push1:48Sled pull4:20Burpee broad jump4:09Row4:59Farmers carry1:46Sandbag lunges3:54Wall balls3:56Run 16:02Run 25:48Run 36:07Run 46:03Run 56:12Run 66:18Run 76:15Run 86:30Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 35-39	1:40:58	625th of 875	50:46	41:09	9:08	splits SkiErg5:08Sled push2:53Sled pull5:52Burpee broad jump7:32Row5:21Farmers carry2:26Sandbag lunges5:52Wall balls6:05Run 15:27Run 25:51Run 36:23Run 46:29Run 56:39Run 66:26Run 76:25Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 59%

Sled pull faster than 43%

Burpee broad jump faster than 30%

Row faster than 52%

Farmers carry faster than 38%

Sandbag lunges faster than 27%

Wall balls faster than 48%

Roxzone faster than 23%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:08 faster

Sled pull 0:11 slower

Burpee broad jump 1:09 slower

Row 0:01 faster

Farmers carry 0:09 slower

Sandbag lunges 0:53 slower

Wall balls 0:04 slower

Roxzone 1:43 slower

Runs (8 km) 6:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Open Women finisher

Daniela1:40:58

5:275:085:512:536:235:526:297:326:395:216:262:266:255:527:116:059:08

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown