Athlete · Pro Women · 30-34 ·

MEX

Daniela Abrego

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:41:06 (Mexico City 2025) · Open Women 1:35:44 (Monterrey 2025) · Doubles Mixed 1:15:05 (Chicago 2025) · Pro Doubles Women 1:34:50 (Puebla 2026).

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1:41:06 Pro Women time · Mexico City 2025 also raced Open Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 46% Pro Women place · Mexico City 2025 84th of 185 Pro Women finishers there

1:23:10 latest race · Acapulco 2026 8:05 slower than the best Doubles Mixed time Doubles Mixed with Irving Ruvalcaba

Burpee broad jump strongest segment · Mexico City 2025 faster than 93% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:06Mexico City 2025 · 1 race Open Women1:35:44Monterrey 2025 · 1 race Doubles Mixed1:15:05Chicago 2025 · 2 races · with Irving Ruvalcaba Pro Doubles Women1:34:50Puebla 2026 · 1 race · with Isaura Oviedo

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:05

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Irving Ruvalcaba, Daniela Abregowhat the whole field did →	Doubles Mixed · team 30-34	1:23:10	top 34% 379/1,134	44:10	30:54	8:12	splits SkiErg4:16Sled push2:39Sled pull4:17Burpee broad jump3:20Row5:20Farmers carry2:06Sandbag lunges4:43Wall balls4:13Run 13:53Run 24:36Run 35:44Run 45:30Run 55:52Run 66:06Run 76:17Run 86:15Full report for this race →
Puebla 2026 16 May 2026team: Daniela Abrego, Isaura Oviedowhat the whole field did →	Pro Doubles Women · team 30-34	1:34:50	46th of 80	48:13	40:38	6:03	splits SkiErg5:05Sled push5:35Sled pull7:03Burpee broad jump3:44Row5:59Farmers carry2:12Sandbag lunges5:24Wall balls5:36Run 13:55Run 25:22Run 35:56Run 46:20Run 56:21Run 66:39Run 76:59Run 86:44Full report for this race →
Chicago 2025 15 Nov 2025team: Irving Ruvalcaba, Daniela Abregowhat the whole field did →	Doubles Mixed · team 30-34	1:15:05	top 20% 230/1,179	41:56	28:13	5:03	splits SkiErg4:27Sled push2:02Sled pull4:05Burpee broad jump2:33Row5:28Farmers carry1:54Sandbag lunges3:44Wall balls4:00Run 13:46Run 25:03Run 35:13Run 45:26Run 55:34Run 65:21Run 75:31Run 86:05Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Pro Women · 30-34	1:41:06	top 46% 84/185	45:39	48:01	7:30	splits SkiErg5:47Sled push6:05Sled pull8:32Burpee broad jump4:22Row6:10Farmers carry4:14Sandbag lunges5:46Wall balls7:05Run 15:17Run 25:24Run 35:53Run 45:55Run 55:49Run 65:52Run 76:12Run 85:21Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:35:44	top 40% 121/306	49:30	38:50	7:29	splits SkiErg5:31Sled push2:11Sled pull6:12Burpee broad jump5:08Row6:17Farmers carry2:19Sandbag lunges4:31Wall balls6:41Run 15:36Run 25:19Run 36:15Run 46:03Run 56:26Run 66:18Run 76:39Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Mexico City 2025, against 185 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 21%

Sled pull faster than 20%

Burpee broad jump faster than 93%

Row faster than 10%

Farmers carry faster than 21%

Sandbag lunges faster than 61%

Wall balls faster than 65%

Roxzone faster than 64%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:57 slower

Sled pull 1:23 slower

Burpee broad jump 1:54 faster

Row 0:38 slower

Farmers carry 0:58 slower

Sandbag lunges 0:15 faster

Wall balls 0:38 faster

Roxzone 0:35 faster

Runs (8 km) 2:53 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Pro Women finisher

Daniela1:41:06

5:175:475:246:055:538:325:554:225:496:105:524:146:125:465:217:057:30

Typical Pro Women1:42:03

5:265:165:415:086:087:096:096:166:145:326:103:166:186:015:317:438:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:23 against the typical Pro Women finisher at Mexico City 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:41:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown