FRA Daniel Zhu
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
2,241st of 2,873 Open Men (faster than 22%). Against the 86 who finished around 1:34:38: most time gained on burpee broad jump (1:38), most lost on sled pull (1:47). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:00 | faster than 20% |
| SkiErg: | 4:36 | 4:27 | faster than 32% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 3:35 | 3:01 | faster than 20% |
| Run 3: | 5:17 | 4:45 | faster than 23% |
| Sled pull: | 7:05 | 4:36 | faster than 3% |
| Run 4: | 5:26 | 4:42 | faster than 17% |
| Burpee broad jump: | 4:57 | 5:09 | faster than 55% |
| Run 5: | 5:32 | 4:48 | faster than 19% |
| Row: | 4:57 | 4:43 | faster than 28% |
| Run 6: | 5:20 | 4:44 | faster than 21% |
| Farmers carry: | 3:11 | 2:00 | faster than 4% |
| Run 7: | 5:25 | 4:45 | faster than 20% |
| Sandbag lunges: | 6:10 | 5:03 | faster than 23% |
| Run 8: | 5:51 | 5:27 | faster than 36% |
| Wall balls: | 8:52 | 6:47 | faster than 21% |
| Roxzone: | 7:01 | 7:03 | faster than 51% |
| Runs (8 km) | 43:05 | 38:46 | faster than 24% |
| Stations (8) | 43:23 | ||
| Finish | 1:33:25 | 1:22:16 | 2241st of 2,873 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Alain Cai1 race
- Giaonou Zhu1 race
- Wallon Quelin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux Nov 2025, against 2,873 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 56% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 33% |
| Push | 20% |
| Pull | 4% |
| BBJ | 56% |
| Row | 28% |
| Carry | 4% |
| Lunges | 23% |
| Wall balls | 21% |
| Roxzone | 51% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 56%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:12 faster); weakest: Runs (8 km) (4:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 43:08 running, 43:23 at the stations and 7:01 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:00 |
| SkiErg | 4:36 | 4:27 |
| Run 2 | 4:42 | 4:23 |
| Sled push | 3:35 | 3:01 |
| Run 3 | 5:17 | 4:45 |
| Sled pull | 7:05 | 4:36 |
| Run 4 | 5:26 | 4:42 |
| Burpee broad jump | 4:57 | 5:09 |
| Run 5 | 5:32 | 4:48 |
| Row | 4:57 | 4:43 |
| Run 6 | 5:20 | 4:44 |
| Farmers carry | 3:11 | 2:00 |
| Run 7 | 5:25 | 4:45 |
| Sandbag lunges | 6:10 | 5:03 |
| Run 8 | 5:51 | 5:27 |
| Wall balls | 8:52 | 6:47 |
| Roxzone | 7:01 | 7:03 |
| Finish | 1:33:25 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:29 against the typical Open Men finisher at Bordeaux Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
